No topic is off limits- fun and informative!
Serena is relatable, sassy, vulnerable and educated! She talks about all the things related to body image and running that we all secretly ask ourselves but never really talk about. I started training for a marathon recently and found her podcast to be a game changer in terms of how I thought about and fueled my body to perform. My old ways of thinking have slowly changed for the better because of how Serena enables me to believe the truth about health and my own body- despite what society says. Her approach is one that leaves me feeling confident that I can take the next step in health and running for me in my season! Thanks!!
Annie runs via Apple Podcasts · United States of America · 10/11/24
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Every time I listen to Serena’s podcast, I leave feeling inspired and empowered. It feels like chatting with a best friend you’ve known forever - an extremely intelligent, caring, knowledgeable best friend!
jaynerw via Apple Podcasts · United States of America · 03/15/23
Thank you Serena for sharing your knowledge and making sure we are living our best athlete lives by eating and living! Amazing podcast! Highly recommend for anyone who is an athlete! I’ve binge listened to all these episodes over the last few weeks and it’s been so welcome!
Dearl Houdinis 912 via Apple Podcasts · United States of America · 11/20/23
I absolutely adore Dear Runner Bod. It is a truly life changing podcast to listen to and I don’t say that lightly! Listening to this podcast has allowed me to reframe my thoughts on my body and nutrition. This has then led me to run faster, feel stronger and feel better every day. Whenever I...Read full review »
Gill :) via Apple Podcasts · Great Britain · 07/17/24
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