Today we speak with Dr Dave Henson, we talk about his PHD, the impact lockdown has had on amputee physical health and the future of prosthetics globally This episode was funded by the British Podcast Awards Fund and the Wellcome Trust

Traumatic nightmares, PTSD, Therapy and empowering those who are suffering.   This episodes delves into Justins PHD and the 'Dream Completion Technique' and its unbelievable results in reducing/eliminating nightmares.  For further information please visit - http://tiny.cc/stop-nightmares-extra

Hear the 15 minute nomination that got the us shortlisted for 'Best Interview Podcast' in the British Podcast Awards for the second year running. Episode 39 - Stewart Hill Episode 36 - Cassidy Little Episode 37 - Kath Ryan Episode 23 - Dr Dave Henson MBE

Influence, assets, failure, UN global goals and why all 4 will help your business making a bigger impact.  In this episode we speak to Daniel Priestley who is a successful entrepreneur, 4-time best selling author, international speaker and advocate for using business as a force for good.  You can find Daniel on social media @danielpriestley

This is the one we talk about Veteran owned small business .   We speak to Blown Away, Combat Pest Control, Contact Coffee and Hidden Valley Bushcraft.   What does it take to start a company, why purpose is so important and we delve into what is working with regards Facebook advertising.  This is part of the Declassified Network and this is the Forces Friendly Podcast

Small business and specifically running a small business can be a lonely experience, especially if you don't understand your vision and purpose.  In this episode we speak about the importance of a team, working through trauma and growing your company.   This is part of the Declassified network and this is the Forces Friendly Podcast. 

Writing a book about your life in the Military or a fictional novel about experiences gained are a dream of many within the Armed Forces community.  This episode breaks book writing down to its fundamental elements giving clarity around the process. We speak about planning, story telling, the edit and publishing.   This is part of the Declassified network and this is the Forces Friendly Podcast. 

Transitioning out of the Military into civilian life has its challenges. This episode looks at the things that can make a positive impact on bridging the gap.   We speak about resettlement, housing, mentors, community and networking.  This is part of the Declassified network and this is the Forces Friendly Podcast. 

Yoga, yoga and more yoga. Today we speak we Ryan who is a global yoga ambassador for Lululemon.   Ryan is also a former professional athlete and founder of 'One Yoga' and 'Vinyasa Yoga For Youth'.   We talk about the the fundamentals, trauma and recovery.   https://www.ryanleier.com https://www.youtube.com/channel/UCCzODDnIM4xdZxOLUGF7KSg

To celebrate the 75th Anniversary of VE day we decided to re-release this amazing episode with Dennis. We speak about the start of the war, Dunkirk, fighting in North Africa, becoming a PoW, near starvation, being in hospital in Italy, the fire storm in Dresden and home coming. 

The Mindful Chef.   Today we speak with Giles about the start of his business, why doing what he is doing is having a positive impact and why the way we consume and buy food has changed forever.  mindfulchef.com

Declassifying Stigmas With A Simple Conversation  This brief but impactful mix of previous guests explains a lot.

In this episode we speak about HeadFIT.   HeadFIT is a set of online resources that assist the user in developing a proactive approach to mental fitness.  We also speak about how Military service helps improve mental strength and why mental fitness is so important.  www.headfit.org

What is COVID19? How does our immune system work against it? How are the lessons identified in the Military supporting the NHS now? And how is Veteran welfare in NHS currently being impacted?   Dr Jonathan spent over 25 years in the Military and deployed all over the world. He is now a civilian General practitioner, associate director for NHS England for Military and Veteran health and he is also the clinical lead on COVID19 for the Royal College of GPs. https://www.nhs.uk

Todays guest is a psychologist who specialising in mental fitness. She has worked at WWTW, H4H, Combat Stress and is the clinical lead on the future HEADFIT project.  We speak about developing good mental fitness using techniques including breathing, nature, the 15 minute rule and a much more.  This podcast includes content funded by the British podcast awards fund an the wellcome trust  We are also the first podcast in the world that includes IRIS audio technology 

Changing the conversation together.  Here is a 14 minutes snippet what this podcast is all about and why it is so important.

Harry Wales is a former Army officer serving in 2 operation tours of Afghanistan. One on the ground in the Household Cavalry and the second as an Apache pilot with the Army Air Corps.  Since leaving the Army he has been a catalyst in the success of many military programmes developing the veteran community including the Endeavour Fund, Walking With The Wounded and of course, the Invictus Games.   He’s been an advocate for societal change regarding mental health supporting  - Time For Change,...

99 years old, 100 laps of his garden with the aim of raising £1000 for NHS charities. This proud military veteran surpassed all expectations and is now quite literally raising millions of pounds.   We briefly talk about his service during WW2, why he decided to raise money and his thoughts on the importance of our health service. DC19 Episode 10, we are proud to bring you - Captain Tom Moore  Twitter -...

Service, trauma, rehabilitation, employment, family and longterm recovery.    Hear about the amazing work this charity does and why it was originally setup.   WWTW has developed as its grown and its grown into a very niche charity working with some very vulnerable clients.  Walking With The Wounded Special - Ed Parker - This is Declassified  www.walkingwiththewounded.org.uk

How do we look after ourselves physically and mentally during the COVID19 lockdown.   We speak with the Armed Forces Mental Health and Wellbeing Champion about his 'rule of 10'. It ranges from 'keeping routine' to 'exercising daily'.   A great conversation we some sound advice. 

Queens Golden Jubilee, VJ day celebrations and the birth of the Invictus games.  This episodes speaks to the man who has brought us some of the biggest live events this country has ever seen. We speak about why he does what he does and the positive impact todays wounded, injured and sick community is having on society right now.  An Invictus Games Foundation Special - Dominic Reid OBE - This is Declassified 

Nutritional science, community and mental health.  We speak with the founder of the Urban Kitchen about all things nutrition. Understanding what we can do in the current situation to make food our biggest ally. DC19 Episoe 08 - Toral Shah  Social media - @theurbankitchen Other organisations we mentioned are - The Mindful Chef, Form nutrition and Oddbox.  P.s apologies for my poor audio, my USB mic didn't connect. Always learning - MC

This episode delves into Moral injury.  What happens when our ethical code has been questioned and why that can negatively impact a persons metal health.  We also talk about psychological assessments within the criminal justice system. Moral Injury Special - Prof Neil Greenberg, This is Declassified   This podcast includes content funded by the British Podcast Awards Fund and the Wellcome Trust.

Big wave surfing, spear fishing and free-diving all involve one thing - accepting you're not always in control.   Hear how Mark trains his lungs to positively impact his mind. We speak about breath work and how simple exercises can build mental strength. @healeywaterops

In this episode we speak about the Office of Veteran Affairs. We also talk about the charity sector and how the Veteran community will continue to have a meaningful impact on society, right now and in the future.