When discussing what to do for Episode 200, Roy suggested he ask a series of questions which he wouldn't share with me ahead of time. This episode was unscripted (at least from my side). Roy contacted a few close friends and sourced a number of questions. The result is a fun conversation about the podcast, perfectionism, psychedelics, and much more. Highlights [11:55] My process for identifying what technology, wearables, and supplements to buy [19:45] Unlearning [29:30] Ultimate lowest point since starting the podcast [37:49] Bad trips, DMT, and perspective [50:01] Candid thoughts on the trauma trend [55:45] How I would spend a billion dollars in one day Resources The Body Keeps the Score Part 1 and Part 2 of the interview with Francisco Gonzalez Lima Nicotine with Dr. Neil Grunberg The Unspoken Reality of Anxiety with Dr. David Rabin Keto. Explained. with Dr. Dominic D’Agostino Protecting the Asset: A Conversation on Essentialism with Gregory McKeown Essentialism By Gregory McKeown Sponsors Troscriptions One of my favorite tools for cognitive enhancement, especially after long plan rides, is Blue Cannatine. The delivery mechanism is unique (buccle troche). It is especially effective for me on improving short-term memory, focus, and verbal fluency.  It’s the closest thing that I found to NZT and I think you guys should try it out. Get yours at troscriptions.com and use code BOOMER for 10% off. Full disclosure: I am involved with the company (I like the product that much). Disclaimer  This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.