Julien Pineau unloads his knowledge on improving your mental performance through physical exercise, Q Training, movement, and sprinting. Who is Julien Pineau?  Julien Pineau is a Humanist, Movement Specialist, and Founder of StrongFit, an intellectual and physical gym that has transcended the actual workout into an education. It’s a culture and a tribe of people who seek to apply force better. Julien is trained to visualize and correct proper human movement patterns.  He has a fascinating...

Del Jolly of Unlimited Sciences discusses the first real-world Psilocybin study. We talk about about the movement in psychedelics. Del was the outreach director for the Decriminalize Denver campaign, which passed a historical initiative to decriminalize psilocybin in the city of Denver. Who is Del Jolly?  Del Jolly is the co-founder of Unlimited Sciences, a non-profit organization looking to further the research and acceptance of entheogens in modern medicine/society. He's also the...

Josh Trent of Wellness Wisdom joins the show for a thrilling conversation on trauma, breathwork, and plant medicine. Josh comes through with some of the deep personal experiences he had growing up, and how recognition of those experiences with plant medicine helped him with his relationships and to develop himself as a father.  Who is Josh Trent?  Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16...

Dave Siever joins the show to talk about audio visual entrainment. We delve deep into audio visual entrainment, its history, the scientific studies behind it, the typical use cases, clinical applications, and of course Dave's history. Who is Dave Siever?  Dave Siever, C.E.T., graduated from the Northern Alberta Institute of Technology (NAIT) in 1978 in Telecommunications. In 1980, he accepted a position at the University of Alberta, Faculty of Dentistry, as a design technologist. From late...

Richard Aceves (@rarebarracuda) is a pioneer and innovator in the world of movement. Richard is a firm believer in movement as a modality to express what an individual wants in the world. Richard and I talk about movement as a way to alleviate anxiety, why neural output is a key component of exercise, and how to create an Ayahuasca experience with movement. Who is Richard Aceves?  Richard has worked passionately and tirelessly to educate, upskill, and experience all necessary avenues of the...

James has dedicated his career to enabling people to perform at their best, through sharing novel data and cutting edge insights. In this episode, James provides a myriad of tactics for taking your productivity to the next level. Who is James Hewitt?  James Hewitt is a performance scientist and award-winning communicator. He has dedicated his career to enabling people to perform at their best through sharing novel data, cutting-edge insights, and practical tools, developed in his work with...

Are Glycans the future of Biological Age Testing? Nina Lauc, the cofounder of GlycanAge, joins the podcast for a round 2 on Glycans. We delve into the utility of biological age testing, what affects glycans, and how we can use glycans to help predict our future health Who is Nikolina Lauc?  Nikolina is a successful entrepreneur and co-founder of several startups in the field of SaaS, travel, and property, scaling them from one customer to a couple million in revenue. She has extended...

The world's leading Hypnotherapist for High Performers, Elliot Roe joins the to talk about hypnotherapy as a solution for anxiety and trauma throughout life. Elliot shares his experiences with his own fear of flying, healing childhood trauma, and supporting World Series of Poker Champions.  Who is Elliot Roe?  Elliot Roe is a leading expert in Mindset Optimization for High Performers and is the world’s #1 Mindset Coach for poker players. In just the last 3 years his poker clients have won...

A complete breakdown of epigenetics and biological age with Dr. Lucia Aronica, the lecturer at the Stanford Prevention Research Center. Dr. Aronica shares her comprehensive knowledge on genetic testing and the utility of it, and why a lot of those genetics tests out there aren't worth it. Who is Dr. Lucia Aronica?  Dr. Lucia Aronica, Ph.D., is Lecturer at the Stanford Prevention and Research Center, Genomics Lead at Metagenics Inc., and editor of the peer-reviewed journal Life by MDPI. Her...

Dr. Gordon Lauc is the world’s leading glycan researcher. In this podcast, Boomer sits down with Dr. Lauc to understand the function of glycans, how glycan testing is currently being used, why glycans are not mainstream and how they may serve as an indicator of future incidences. Are glycans the future of predictive testing? Check it out in this episode. Who is Gordan Lauc?  Dr Gordan Lauc is Professor of Biochemistry and Molecular Biology at the University of Zagreb Faculty of Pharmacy and...

World leading water researcher Robert Slovak joins me on the show to talk about the things you have to know about the water we all drink. Who is Robert Slovak?  Robert Slovak devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reverse osmosis with his brother Jack. The dynamic duo were considered the early developers of Reverse Osmosis technology. Robert is best known for...

Ian Mitchell is one smart dude. I'm happy to call him a friend. This podcast covers a wide range of topics from the use of Carbon 60 (C60) in hair loss to Ozone for gut health. Ian is constantly innovating, inventing, and drawing on a lattice of knowledge. Who is Ian Mitchell?  Ian is a leading researcher of Carbon60 and holds many new patents in the space. He is working towards bringing quantum medicine into the forefront and using nanoparticles and many other modalities to enhance...

When discussing what to do for Episode 200, Roy suggested he ask a series of questions which he wouldn't share with me ahead of time. This episode was unscripted (at least from my side). Roy contacted a few close friends and sourced a number of questions. The result is a fun conversation about the podcast, perfectionism, psychedelics, and much more. Highlights [11:55] My process for identifying what technology, wearables, and supplements to buy [19:45] Unlearning [29:30] Ultimate lowest...

David Johnson teaches negotiation at Stanford Law School. We discuss multi-million dollar deals, navigating crucial personal conversations, and the top tips for being a better negotiator. Who is David Johnson?  David Johnson has been teaching Negotiation at SLS annually since 2006, in conjunction with his full-time practice of law in Silicon Valley from 1996 to date.  In addition, he is a Lecturer in the Hasso Plattner School of Design (a/k/a “the d.school”), where he has recently completed...

Bestselling author and women's health expert, Dr. Mindy Pelz joins the podcast today. Women's health is a topic that, I admit, is covered rarely on this podcast. Dr. Pelz joins me for a fascinating conversation on the ketogenic diet for women, fasting for women, and how to thrive in menopause. Who is Dr. Mindy Pelz?  Dr. Mindy’s career started 26 years ago when she opened up Family Life Chiropractic, now known as Family Life Wellness.  Her unique approach has led her to work with multiple...

The World’s Greatest Formulator, Shawn Wells joins the show to shed light on the dark sides of the supplement industry. I ask Shawn to share his top tips on selecting supplements so you guys don't need to waste your money anymore. Shawn talks about his personal experience with things like chronic fatigue syndrome, Epstein-Barr, fibromyalgia, depression, insomnia, obesity, and he talks openly about psychedelics. Who is Shawn Wells?  Shawn Wells, MPH, LDN, RD, CISSN, FISSN is a product...

Former NFL Offensive Tackle Eben Britton speaks openly the NFL, opiates, and how cannabis saved him. After 6-years as a professional football player, Eben retired and became an advocate for responsible cannabis use. Who is Eben Britton?  Eben Britton is a former American football offensive tackle who played six seasons in the National Football League (NFL). Selected 39th overall in the 2009 NFL draft, he spent four years with the Jacksonville Jaguars followed by two with the Chicago Bears,...

This is a deep dive into all things cannabis with one of the pioneers of the industry, Len May. Len goes over the different implications of cannabinoids and the long history of humans and the cannabis plant. Len takes the time to walk me through my genetics and what the implications are for my future cannabis consumption. Who is Len May?  Len May is a Certified Medical Cannabis Specialist in Medicinal Genomics, with 25 years of cannabis-related experience. He is president of the Cannabis...

Dr. Val Brown is the Founder of NeurOptimal. He is called the “trainer of neurofeedback trainers” and in this episode shares his background in the space. Dr. Brown covers his Five Phase Model of neurofeedback and how Neuroptimal actually uses their own Period Three Approach to track the data that goes to your central nervous system. Dr. Val explains the claims behind how NeurOptimal can transform your brain and performance, and even help with things like PTSD.  Who is Dr. Valdeane W....

Dr. Chris McCurdy is the international expert on Kratom. Dr. McCurdy and I discuss this "plant of controversy" in detail. Kratom almost became a schedule one substance in the United States. The work of Chris Bell, Dr. McCurdy and others prevented this. In the podcast, Dr. McCurdy and I delve into the long history of Kratom use in places like Southeast Asia, Kratom benefits, and why the controversial cases involving Kratom should be revisited. Who is Dr. Chris McCurdy?  Christopher R....

2020 was different than anticipated. It was a year full of great experiments and going down different rabbit holes. I share the top 10 most downloaded episodes of the show during 2020, my favorite books, and experiments. At the end of this episode, my lady stops by and talks about the impact that COVID had on our relationship, our different dietary cravings preferences, and just how she copes with my explorations to the unknown. Highlights [5:00] Top 10 Podcasts of 2020 [21:50] My favorite N...

Coming to the end of the year no one expected. Was it all bad? Roy and I discuss our key takeaways for the year, the conversations which had most significant impact on us, my current experiments, favorite books, and much more in the widespaning random show. Highlights [5:07] Big learnings in the past 3 months [9:50] Keeping a solid relationship in lockdown [15:35] Lessons learned from our favorite episodes [34:11] Human Guinea Pigging [53:15] Favorite reads of 2020 [1:06:44] What do you...

Angela Foster is a former corporate lawyer who battled and beat depression. Angela now serves as an Executive Health and Performance Coach. Angela opens up on depression and what it does to people, the way she beat it, and how that experience can be used by others in their struggles with depression Who is Angela Foster?  Angela is a Nutritionist and Executive Health and Performance Coach. She is the host of the High Performance Health Podcast, the show where she talks about everything you...

Round 2 with Bodybuilding Champion and BiOptmizers Co-Founder, Wade Lightheart. This one gets into a dirty topic, parasites. Wade talks of the downsides of biohacking: when a parasite almost took his eye. Wade's experience led him to create an all-natural parasite cleanse. In this epsiode, Wade Lightheart educates on how to avoid parasites and what to do if you get them. Who is Wade Lightheart?  3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former...