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Deliciously Ella
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
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Ratings & Reviews
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4.8 stars from 6,531 ratings
Mind blowing
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“I listen to your podcast for a while. The episode “Morning Routines” about the Miracle Morning by Hal Elrod is life changing! I’m really impressed and will start to implement those routine, beginning from today! Keep up with your great insights! Greetings from Germany, Melanie”
Melanie Thomas via Apple Podcasts ·
Germany ·
12/12/19
“Great podcast that covers a broad range of topics. The host is very knowledgeable and shares her wealth of information with her audience.”
SusanNealYoga via Apple Podcasts ·
United States of America ·
12/12/19
So informative and interesting! Love!
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“Always love your podcasts and find so informative and interesting with great guests! I would love to know what you will do with Skye regarding feeding and plant based as I am worried to illuminate animal proteins from my one year olds diet.”
nataliecharlotte via Apple Podcasts ·
Great Britain ·
12/11/19
Recent Episodes
For our final episode of series 4, we're joined by the wonderful journalist Toni Jones, founder of Shelf Help: global platform, book club and community dedicated to self-help and self-development. Toni kicks off the episode by interviewing Matt and Ella about the whirlwind year they’ve had and...
Published 12/03/19
Can a morning routine change your life? Is making a big transformation really as simple as bringing together passion, belief and effort? Can we actually all set our alarms a little bit earlier every day? Today we’re talking to international bestselling author of Miracle Morning, Hal Elrod, about...
Published 11/26/19
Should we eat little and often or three big meals? Why does one meal make one person lose weight and another person gain it? Is it really calories in versus calories out? What about ultra-processed food, how does it impact on us? What happens if we eat just McDonalds for 10 days? We’re exploring...
Published 11/19/19
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.