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Deliciously Ella: The Podcast
Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.Hosted by Ella and Matthew Mills, the founder and CEO of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.
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Ratings & Reviews
4.8 stars from 4,061 ratings
Ella is amazing
Love your voice
Aisha 342590 via Apple Podcasts · Great Britain · 05/18/19
Loss and grief
Such a profoundly moving Podcast. Inspirational and elequently spoken. Thank you Matt and Jess 💕💕
emma.walters184 via Apple Podcasts · Great Britain · 05/18/19
Loss, Grief, Gratitude
I cried a lot through this beautiful podcast as a person who has recently lost someone and has not really had anyone to talk to it about or anyone who can relate to how I’m feeling. After this I feel strangely better. Thank you beautiful people
kel0489 via Apple Podcasts · Great Britain · 05/17/19
Recent Episodes
What is the human cost of fashion, how do our choices impact on others, is feminism at odds with fast fashion and how do you define sustainable fashion? Livia Firth, the founder of the green carpet challenge is talking us through her journey with bringing glamorous, sustainable fashion to the...
Published 05/21/19
Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by...
Published 05/14/19
Loss and grief are two of the rawest, most profound emotions that strip you back to the very core of what it is to be human, and today we look at how you turn that darkness into a world of heightened gratitude, bringing more meaning to everything that has come before. After losing their Mum, Matt...
Published 05/07/19
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