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Deliciously Ella: The Podcast
Deliciously Ella; The Podcast delves into the world of physical and mental health, wellbeing, the realities of building a business and a brand and staying positive in a busy world.Hosted by Ella and Matthew Mills - husband and wife and founders of phenomenally successful Deliciously Ella - the podcast welcomes guests from business, health and nutrition backgrounds to share their stories and advice.
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Ratings & Reviews
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4.8 stars from 3,575 ratings
Love love love
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“Can’t wait for season 3! I have just discovered podcasts and have loved listening to yours on my commute. I have been a deliciously Ella fan for a few years but after educations myself further with your podcasts I have since given up meat and cut back on dairy. Let’s save the planet! Also really...”Read full review »
Schraderb24 via Apple Podcasts ·
Great Britain ·
03/22/19
An absolute delight to listen to
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“Have loved every podcast! Have ordered the books from the guests you had on and about to order some candles.”
mooksie78 via Apple Podcasts ·
Australia ·
03/21/19
Beautiful podcast
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“I just listened to the podcast with Nicole from self care co. and found her story so inspiring. I am loving all of the Deliciously Ella podcasts, I can’t stop listening and don’t intend to!”
zg215 via Apple Podcasts ·
Great Britain ·
03/20/19
Recent Episodes
In this powerful final episode of season two, Ella and Matt talk to Nicole, founder of Self Care Co, about her powerful journey of self-discovery from crippling anxiety, panic attacks and moments of such darkness that there seemed to be no way forward, to a hobby that created a sense of stability...
Published 03/19/19
Ella and Matt take a deep dive into the world of the brain with Dr Mithu Storoni looking at how our brains record events as we perceive them, not as they actually happen, how our emotional and rational sides of the brain control the way we see the world and how we can therefore train ourselves to...
Published 03/12/19
With Matt’s marathon training in full swing, this week Matt and Ella talk to Nutritionist Rosemary Ferguson and Digital Editor of Women’s Health Amy Lane about the do’s and don’ts of marathon training. From carb loading to foam rolling, what to eat and when to eat it, hydration, coping with...
Published 03/05/19
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