My name is Scott Ste Marie, Mental Health Speaker and Coach. In other words, I'm simply a friend to those who deal with depression and/or anxiety. I am so humbled and grateful you are joining me on this journey to share hope and mental health with the world.
My website: https://www.depressiontoexpression.com
My Personal E-mail: firstname.lastname@example.org
I'm not sure when or if I'll come back, but that answer will come in time. Listening to my body is something I'm learning more intently now and it's telling me to let go of the online world and outreach. I'd like to focus on my speaking, helping people 1-1 and being present with both family and...
Exercise has always been my outlet when feeling low. In my entire life I have never gone this long without physical exercise. I'll be taking a break from podcasts for a little while, as headaches have become too much. But as stated in the episode, simply now grows stronger for those who live in...
After recording some meditations for the YouTube audience, I left the microphone on and just talked about what came up in my mind. I wonder what you would see if you looked out of the box. I wonder what you would experience if you lived outside the box.
Chat with me here:...