#106. This world of Sensations | Vigyan Bhairav Tantra
Description
In this session on the 112 Meditation Techniques of Vigyan Bhairav Tantra, the wisdom shared in the discourse allows you to understand what it means by 'Knowledge and Knower are the same', which Spiritual teachers such as Krishnamurti have been saying all throughout their lives.
You and I meeting in silence,
Dhyanse.
For Spiritual Consultation, Retreats, Meditation Teacher Training and more, check out my website: https://www.dhyanse.com/
Along with OM chanting, if you make a conscious effort to silence the body, mind, and core (spirit), it is much more useful than otherwise. As a mantra, you can extend the OM with 3 times repeating 'Shanti', a Sanskrit word indicating silence.
Published 07/31/21
If you want to succeed in meditation, develop a strong ability of concentration. In 60 seconds I explain why?
Your host, Dhyanse (www.dhyanse.com)
Published 07/29/21