Perfect!
Such good information for anyone looking to step their game up on the bike. I come from a moto background and always trained, but never knew how to train with purpose. Now I’m looking to take my mountain biking to the next level, and the information in these podcasts are invaluable! Thanks, Derek!
Crookedbridge via Apple Podcasts · United States of America · 01/10/20
More reviews of Strength Training For Cyclists
Found Derek’s IG and podcast through the Trainerroad crew and have been enjoying all of his content. I started lifting again for triathlon and have implemented a lot of his advice. Thanks for the great content.
hippy dog z via Apple Podcasts · United States of America · 12/24/20
I train with Derek personally and in the 4 months I’ve been with him I have seen tremendous improvement with my riding. My balance has improved, my confidence, and overall strength has completely changed. I am so thankful for Derek and excited for my future! Highly recommend any athletes or...Read full review »
Cjtucker178 via Apple Podcasts · United States of America · 02/26/20
Derek offers some really solid advice, open conversation and a balanced look at strength training, cycling goals, his business and the family.
pgball via Apple Podcasts · United States of America · 09/22/22
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