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Derek Teel
Strength Training For Cyclists
Dialed Health
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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Ratings & Reviews
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4.9 stars from 335 ratings
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“Love this Podcast. Have downloaded numerous older episodes and they have been great!! Started the strength training program a few weeks ago and am loving that as well!! Keep up the great work Derek!!”
one bad jay via Apple Podcasts ·
United States of America ·
09/12/24
Must Have Cyclist Knowledge
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“Derek is exactly what the sport of cycling needs. If you want to stay in the sport for life AND be a healthy human being, strength training is a must. Dialed Health is one of the best resources for sound strength and conditioning knowledge as it pertains to cyclists. His podcast shows how...”Read full review »
fallingreason via Apple Podcasts ·
United States of America ·
08/18/24
A god send
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“Derek and his mission at Dialed Health are invaluable to endurance athletes of all shapes and sizes. His attitude and tenacity shine through in not only this podcast, but in the content he puts out and the positive energy he so graciously bestows on his followers.
I had heard of Dialed Health...”Read full review »
Ben Souders via Apple Podcasts ·
United States of America ·
08/11/24
Recent Episodes
Powless Gran Fondo
Use code "Dialed" to save 15% on your registration
Roadman Cycling Podcast
Power, Endurance, and Flexibility. How Cyclists Can Benefit From Strength Training
Strength Training For Cyclists - 7 Day Free...
Published 10/21/24
Are you neglecting a crucial aspect of your fitness? In this episode of The Dialed Health podcast, I am joined by John Lindsey from The Movement Journey, to discuss the importance of core work and mobility.
John shares insights into how mobility training and structured core exercises...
Published 10/14/24
Published 10/14/24
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