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Derek Teel
Strength Training For Cyclists
Dialed Health
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
It's great to be back! These are the 5 Principles that I've used to guide my training through the worst injury of my life.
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Strength Training For Cyclists - 7 Day Free...
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Time Stamps
0:00 - Intro
3:01 - My Camp Review
21:29 - Lance Haidet's Camp Review
43:44 - Outro
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DH Mini Camp Day 1 - Road
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DH Mini Camp Day 2 - Gravel
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Lance...
Published 01/23/24
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