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Megan Olson
Dish On Ditching Diets
Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
Listen now
Ratings & Reviews
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4.9 stars from 165 ratings
Awesome!!!
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“I love listening to your podcast Megan. It’s very informational and motivating.”
gleex1872 via Apple Podcasts ·
United States of America ·
10/13/24
Learning a lot!
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“I’m new to the podcast and have been binging on them. I love Megan’s directness and how she doesn’t beat around the bush. She’ll tell it to you straight. It’s nice to hear things I haven’t heard elsewhere too. Glad an accidental search for how much protein should I have brought me to her website!”
KJ00000000 via Apple Podcasts ·
United States of America ·
09/18/24
I had no idea
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“I’m currently trying to get off optavia. I can’t believe I ever thought a package was healthier than a carrot! 😢. I actually feel dumb. I am learning from the podcasts! Thank you”
Happyjackie14 via Apple Podcasts ·
United States of America ·
09/11/24
Recent Episodes
Do you want to be strong as you age? Do you want to be the grandma who's overweight and can't do things with your grandkids? Do you want to be an old woman who has weak bones and can't get out of a car or carry her groceries? If you look at weight loss as only about fitting into your clothes, as...
Published 11/18/24
Karrie dieted on and off for 35 years. She began dieting at 16 when she went to Weight Watchers then tried all the diets - Noom, low carb and other nutritionists and dietitians. She was eating low carb and starving, living and dying by the scale, feeling like the scale was her enemy and feeling...
Published 11/04/24
Published 11/04/24
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