Reviews
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“I love listening to your podcast Megan. It’s very informational and motivating.”
gleex1872 via Apple Podcasts ·
United States of America ·
10/13/24
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“I’m new to the podcast and have been binging on them. I love Megan’s directness and how she doesn’t beat around the bush. She’ll tell it to you straight. It’s nice to hear things I haven’t heard elsewhere too. Glad an accidental search for how much protein should I have brought me to her website!”
KJ00000000 via Apple Podcasts ·
United States of America ·
09/18/24
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“I’m currently trying to get off optavia. I can’t believe I ever thought a package was healthier than a carrot! 😢. I actually feel dumb. I am learning from the podcasts! Thank you”
Happyjackie14 via Apple Podcasts ·
United States of America ·
09/11/24
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“Megan is the best. Take it from an old man. I know the show is aimed at women, but I listen constantly. Let me make it simple, I am 63 years old and have struggled all my life with losing weight. I made a decision in October of 2022 to figure out for good how to get healthy. Like many of you I...”Read full review »
Lean papa via Apple Podcasts ·
United States of America ·
09/09/24
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“Weight watchers, Jenny Craig, Nutrisystem, Real Appeal, low carb diets, meal shake replacements - been there done that. None of it stuck.
Weight watchers -it’s all about the scale and shaming you when you gain pounds or miss a session.
Jenny Craig & Nutrisystem - it’s all about their...”Read full review »
Binkycr via Apple Podcasts ·
United States of America ·
08/25/24
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“Thank you for this podcast and all your wonderful knowledge. I had been finding I was getting sucked into the world of what I should and should not be eating, and this was beginning to really negatively impact my relationship with food.
Your very honest approach is really refreshing and has made...”Read full review »
Ceh1979 via Apple Podcasts ·
Ireland ·
08/25/24
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“I am loving Megan’s podcasts! They are just what I need at this stage of my life. Megan teaches women how to get out of the vicious cycle of dieting and instead create a sustainable lifestyle to be enjoyed. I’m finding peace through Megan and am so grateful to have found this podcast. Have a...”Read full review »
Jojo51701 via Apple Podcasts ·
United States of America ·
08/21/24
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“I feel motivated and challenged with every listen. This podcast is a must-listen for every women who has struggled with weigh loss and diet culture. Thank you so much for this amazing podcast!”
sandrahailey via Apple Podcasts ·
United States of America ·
08/20/24
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“I love listening to Megan. She tells it is and has been saying all the the things people need to do for a long time that ONLY NOW other nutritionists are saying.”
Parisemommy via Apple Podcasts ·
United States of America ·
08/08/24
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“I have been listening to Megan’s podcast for quite some time. I am so grateful for all the information that she shares. It has made an enormous difference in my life. I only wish that so many others who struggle with weight loss could find the podcast, listen carefully, and take to heart all that...”Read full review »
App_me_up via Apple Podcasts ·
United States of America ·
08/07/24
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“After listening to Megan’s podcast for over one year, agreeing with all of her facts and ideas, I started coaching in April. She’s taken time to understand my mindset and help me to adopt healthy habits and make good choices. I’m seeing positive results!! It’s not all about the numbers on the...”Read full review »
pkmane via Apple Podcasts ·
United States of America ·
08/06/24
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“Megan gives you real topics to think about on your journey. She also shares some great tips and recipes.”
darla cornejo via Apple Podcasts ·
United States of America ·
08/05/24
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“I began listening to Megan’s podcast about a year ago and found her approach interesting… so I gave her a call and wanted to work with her .. Now I’ve been working with Megan for four months, and the impact has been remarkable. her guidance has completely shifted my perspective on food. I’ve...”Read full review »
SullyJodi via Apple Podcasts ·
United States of America ·
07/23/24
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“I love Megan, and I find her perspective regarding food, weight loss, and self-care SO REFRESHING! She truly has a fresh voice and a unique take on food, and it is anything BUT another diet or eating plan that is bound to fail. She truly teaches how to make peace with food and with our bodies!...”Read full review »
g-ma nance via Apple Podcasts ·
United States of America ·
07/11/24
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“I have been struggling with my weight for most of my life. The idea that my relationship with food could be the key reason why has caught my attention. I am hopeful for the first time in a long while and look forward to learning more. Thank you for this podcast.”
Chronosone 20 via Apple Podcasts ·
United States of America ·
07/05/24
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“I am a follower of Megan on Instagram and have used many of her recipes. This podcast gives me some really good things to think about in terms of my relationship with food and with my weight loss struggles. It is real life application and sometimes just seems very practical, but makes a lot of...”Read full review »
Ewentla via Apple Podcasts ·
United States of America ·
07/04/24
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“With every episode, I find myself learning something new or nodding along with the common sense advice. My husband and I are losing weight together, so I share the highlights of the episode with him, and we enjoy discussing while we’re getting our steps. Megan’s advice is no-nonsense but...”Read full review »
naptimeMLS via Apple Podcasts ·
United States of America ·
06/07/24
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“This is such a great resource! I look forward to listening to your new episodes. Keep them coming!!!”
go bhjnxjkx via Apple Podcasts ·
United States of America ·
06/02/24
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“Listening to this podcast every day while taking my walks changed my life and outlook on food. I started because I heard about the optivia podcast and I had just gotten done losing 100lbs with optivia and gaining 50 back. I thought I was addicted to food I didn’t realize it wasn’t me until Megan...”Read full review »
Amandajmarsh44 via Apple Podcasts ·
United States of America ·
05/25/24
“I have listened to a few weight loss podcasts but I always come back to this one. Megan is so straightforward. She has a “no b.s.” approach to diet, exercise and healthy eating, which I appreciate because I don’t want anything sugarcoated-pardon the pun. I enjoy the real-life stories of women,...”Read full review »
Kekov via Apple Podcasts ·
Canada ·
05/17/24
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“I’m excited to learn how to take care of my whole self and be healthier! Thank you for this podcast!”
3velasquez via Apple Podcasts ·
United States of America ·
05/13/24
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“This was a great podcast. I am guilty of diet culture and the negative things it has taught me. This podcast really spoke to me on how we are being manipulated by influencers, including doctors, to sell us something that we don’t need at any point in our lives.”
tmn94 via Apple Podcasts ·
United States of America ·
05/06/24
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“Simplifies key concepts of how constant dieting unknowingly puts us (women over 35) in a really hard place to lose and keep weight off”
RobynR135 via Apple Podcasts ·
United States of America ·
05/01/24
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“I just started listening to your Podcast, very informative and helpful, has given me a lot of insight on why I do or think regarding my weight.”
Katie’s Life Journey via Apple Podcasts ·
United States of America ·
04/17/24
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“I’ve been listen to Megan’s pod cast for about 2weeks every time I get in my car or have any down time I’ve got her podcasts on!!!! This woman is amazing with her knowledge and she pulls no punches she tells it like it is … listening to her has really changed my mindset on how not to diet and how...”Read full review »
Donna Eichelser via Apple Podcasts ·
United States of America ·
04/05/24
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“I’m beyond thankful for Megan Olson and her podcast, “Dish On Ditching Diets.” I’ve learned so much listening to Megan on this podcast! I’m unlearning so many unhealthy deep rooted “diet” mentalities and misunderstandings, and learning how to replace them with building a foundation on basic...”Read full review »
Glorious mess via Apple Podcasts ·
United States of America ·
04/04/24
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“So thankful I found this podcast. I love, love, love the straight to the point scientific facts and guidance! You have encouraged me to stick with healthy habits and not skip from one fad to the next. Even though I’m a busy mom, I’m realizing how important getting my steps are and how nourishing...”Read full review »
Mama Megivern via Apple Podcasts ·
United States of America ·
04/04/24
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“I really appreciate Megan’s perspective. Instead of pushing gimmicks and unrealistic expectations, she focuses on what we can do until we’re 85 years old to be our healthiest selves. Very informative and refreshing!”
Iz's Mama via Apple Podcasts ·
United States of America ·
03/31/24
“I love this podcast and all Megan’s social media content. As a woman in my 50s I want to maintain a healthy weight and came to Megan by searching for recipes. However, her content offers so much more around healthy lifestyle and mindset. It’s super informative and she gives tips for making easy...”Read full review »
Suze NJ via Apple Podcasts ·
United States of America ·
03/12/24
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“As an RD and certified intuitive eating counselor, I appreciate Megan’s take on shifting one’s mindset. THIS is key!”
Bonnie R. Giller via Apple Podcasts ·
United States of America ·
02/26/24
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“Megan’s philosophy and method makes a lot of sense to me. So much of it is changing your mindset it relates to food. She teaches us how to get enough nutrition and calories to gain muscle. She reminds us that we must move our bodies daily to be healthy. She realizes that most diets for weight...”Read full review »
Hoopglow via Apple Podcasts ·
United States of America ·
01/16/24
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“I randomly found this podcast last week and have been binging all the episodes. This is the real life advice that I needed somebody else to tell me to get it to stick! Thank you Megan for the great podcast!”
pinkhandbells via Apple Podcasts ·
United States of America ·
01/08/24
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“Love this podcast and all of the discussion around why you have to STOP dieting to finally lose the weight, forever this time”
TriciaLaw via Apple Podcasts ·
United States of America ·
12/21/23
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“Megan truly speaks to the heart of people who have struggled with dieting, body image and just understand what it means to eat healthy. She is extremely real and so knowledgeable. Her wisdom has really helped me to stop stressing about it all and embracing healthy changes that have given me great...”Read full review »
Mama4Jesus4ever via Apple Podcasts ·
United States of America ·
11/15/23
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“I can't say enough good things about Megan's podcast! It's been an absolute game-changer for me in my journey towards a healthier lifestyle. Megan's approach is refreshingly straightforward, and she has a unique talent for making weight loss seem not just achievable, but...”Read full review »
mlm7442 via Apple Podcasts ·
United States of America ·
09/26/23
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“Straight forward info that really makes sense. I’ve been catching up on past episodes on my morning walks. Thank you so much! I’m recommending to all my friends.”
super duper sad boi via Apple Podcasts ·
United States of America ·
06/27/23
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“Thank you Megan Olson for this great podcast with life lasting tips for women on how to lose weight for good!”
Tmacplayzgames via Apple Podcasts ·
United States of America ·
06/14/23
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“While she does have some good information I cannot get past her whining about her clients and the f you do t flow my rules then you are bad. I tried several episodes and all same. Asked a friend also listening and said same thing without prompt. I would find another podcast to listen to, I don’t...”Read full review »
LWMTexaa via Apple Podcasts ·
United States of America ·
04/24/23
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“I am so grateful that I found Megan Olson. She just makes so much sense when it comes to fueling your body. I listen to her app every morning while I move my body during my daily walk. I have the will and the energy now. Take a listen. You will be glad you did.”
Berkmom 2 via Apple Podcasts ·
United States of America ·
04/24/23
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“I have found Megan’s podcast, Instagram and the insights extremely helpful as a 50-something woman who is going through the changes and also has Hashimotos. Thank you Megan!”
GWNaine via Apple Podcasts ·
United States of America ·
04/13/23
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“I have listened to Megan regularly on my daily walk! She is so down to earth, humbly shares wisdom, and is an incredible encourager! I have struggled for years to get to a comfortable weight & she has a refreshing perspective on weight loss and mindset! I look forward to making a call for the...”Read full review »
Texas newby via Apple Podcasts ·
United States of America ·
04/12/23
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“I found Megan’s podcast when I was looking for weight loss for women over 55. I have learned so much of how to apply the basic advice from my doctor - the old “eat better and exercise”. This just makes sense and is logical.”
Thankfulover55 via Apple Podcasts ·
United States of America ·
04/01/23
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“I appreciate Megan’s knowledge about d nutrition AND mindset! It’s a game changer”
Nettiehas3 via Apple Podcasts ·
United States of America ·
03/28/23
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“I love these podcasts! I listen to them over and over, and they are so helpful!”
love.your.info via Apple Podcasts ·
United States of America ·
02/27/23
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“So glad I have found this podcast and Megan. She is such a wealth of knowledge and gives practical real life advice on how to change your habits without doing anything extreme. Highly recommend!”
Me1221221 via Apple Podcasts ·
United States of America ·
02/27/23
“One of the very first episodes I listened to was Episode 5 - All or Nothing Mindset. I remember thinking to myself, “wait, I’m not alone? I’m not the only one who starts over every New Year, the 1st of every month or maybe even every Monday” I have since gobbled up each episode Megan posts and...”Read full review »
nbuon via Apple Podcasts ·
United States of America ·
02/17/23
“I love Megan’s emphasis on eating real foods and helping women make better choices for their long term health.”
Jelalaboobear via Apple Podcasts ·
United States of America ·
02/13/23
“Great podcast to make positive changes that last”
DiPie9 via Apple Podcasts ·
United States of America ·
02/13/23
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