Thankful!
So thankful I found this podcast. I love, love, love the straight to the point scientific facts and guidance! You have encouraged me to stick with healthy habits and not skip from one fad to the next. Even though I’m a busy mom, I’m realizing how important getting my steps are and how nourishing my body with the right foods are habits that will take me well into my 80’s. Also, you don’t gain weight while in a calorie deficit. 😉
Mama Megivern via Apple Podcasts · United States of America · 04/04/24
More reviews of Dish On Ditching Diets
This was a great podcast. I am guilty of diet culture and the negative things it has taught me. This podcast really spoke to me on how we are being manipulated by influencers, including doctors, to sell us something that we don’t need at any point in our lives.
tmn94 via Apple Podcasts · United States of America · 05/06/24
I just started listening to your Podcast, very informative and helpful, has given me a lot of insight on why I do or think regarding my weight.
Katie’s Life Journey via Apple Podcasts · United States of America · 04/17/24
Meghan is so motivating and so inspiring showing you how to change your life for the better. I listen to at least one podcast a day and have made changes to my nutrition through Meghans counseling. Thank you Meghan for being in my life.
nelliewinston via Apple Podcasts · United States of America · 06/21/21
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