“I’m beyond thankful for Megan Olson and her podcast, “Dish On Ditching Diets.” I’ve learned so much listening to Megan on this podcast! I’m unlearning so many unhealthy deep rooted “diet” mentalities and misunderstandings, and learning how to replace them with building a foundation on basic habits, and simplified and realistic information, that is slowly undoing my all or nothing, restrict and binge cycle. Its going to take time, but I feel like with Megan’s no nonsense, but compassionate and honest approach, I can finally break the unhealthy habits and mentalities, and build healthy ones that will last my lifetime, and be passed down through my daughter in hers. Thank you so much Megan!”
Glorious mess via Apple Podcasts ·
United States of America ·
04/04/24