Beyond thankful for this Podcast.
I’m beyond thankful for Megan Olson and her podcast, “Dish On Ditching Diets.” I’ve learned so much listening to Megan on this podcast! I’m unlearning so many unhealthy deep rooted “diet” mentalities and misunderstandings, and learning how to replace them with building a foundation on basic habits, and simplified and realistic information, that is slowly undoing my all or nothing, restrict and binge cycle. Its going to take time, but I feel like with Megan’s no nonsense, but compassionate and honest approach, I can finally break the unhealthy habits and mentalities, and build healthy ones that will last my lifetime, and be passed down through my daughter in hers. Thank you so much Megan!
Glorious mess via Apple Podcasts · United States of America · 04/04/24
More reviews of Dish On Ditching Diets
I LOVE listening to these podcasts! Megan tells it like it is and breaks things down, giving straightforward doable action items to try. I love the way she calls out behaviors that get people nowhere and offers a different approach, so that people can get results they’re looking for! VERY...Read full review »
TBattags via Apple Podcasts · United States of America · 06/20/21
I am a follower of Megan on Instagram and have used many of her recipes. This podcast gives me some really good things to think about in terms of my relationship with food and with my weight loss struggles. It is real life application and sometimes just seems very practical, but makes a lot of...Read full review »
Ewentla via Apple Podcasts · United States of America · 07/04/24
Love this podcast and all of the discussion around why you have to STOP dieting to finally lose the weight, forever this time
TriciaLaw via Apple Podcasts · United States of America · 12/21/23
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