Absolutely changed my life
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“Listening to this podcast every day while taking my walks changed my life and outlook on food. I started because I heard about the optivia podcast and I had just gotten done losing 100lbs with optivia and gaining 50 back. I thought I was addicted to food I didn’t realize it wasn’t me until Megan explained it! Since then I have overhauled my habits lost 10 lbs and never felt better! Thank you Megan!!!!”
Amandajmarsh44 via Apple Podcasts ·
United States of America ·
05/25/24
More reviews of Dish On Ditching Diets
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“Weight watchers, Jenny Craig, Nutrisystem, Real Appeal, low carb diets, meal shake replacements - been there done that. None of it stuck.
Weight watchers -it’s all about the scale and shaming you when you gain pounds or miss a session.
Jenny Craig & Nutrisystem - it’s all about their...”Read full review »
Binkycr via Apple Podcasts ·
United States of America ·
08/25/24
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“I love these podcasts! I listen to them over and over, and they are so helpful!”
love.your.info via Apple Podcasts ·
United States of America ·
02/27/23
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“Megan’s philosophy and method makes a lot of sense to me. So much of it is changing your mindset it relates to food. She teaches us how to get enough nutrition and calories to gain muscle. She reminds us that we must move our bodies daily to be healthy. She realizes that most diets for weight...”Read full review »
Hoopglow via Apple Podcasts ·
United States of America ·
01/16/24
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