Incredibly helpful!!
Megan truly speaks to the heart of people who have struggled with dieting, body image and just understand what it means to eat healthy. She is extremely real and so knowledgeable. Her wisdom has really helped me to stop stressing about it all and embracing healthy changes that have given me great results.
Mama4Jesus4ever via Apple Podcasts · United States of America · 11/15/23
More reviews of Dish On Ditching Diets
Megan’s philosophy and method makes a lot of sense to me. So much of it is changing your mindset it relates to food. She teaches us how to get enough nutrition and calories to gain muscle. She reminds us that we must move our bodies daily to be healthy. She realizes that most diets for weight...Read full review »
Hoopglow via Apple Podcasts · United States of America · 01/16/24
One of the very first episodes I listened to was Episode 5 - All or Nothing Mindset. I remember thinking to myself, “wait, I’m not alone? I’m not the only one who starts over every New Year, the 1st of every month or maybe even every Monday” I have since gobbled up each episode Megan posts and...Read full review »
nbuon via Apple Podcasts · United States of America · 02/17/23
Megan’s podcast is in my top five right now for listening while driving. She focuses on the topics I am most interested in regarding healthy eating and weight loss. I’m also receiving her emails with healthy recipes and have successfully tried most of them.
KLuEmerson via Apple Podcasts · United States of America · 06/20/21
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