Healthy Lifestyle Makes Sense
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“I have followed Megan on Instagram for a while. I decided to dive deeper. I listened to her free masterclass and checked out her podcast. Her approach to weight loss is more about becoming the person we want to be. It’s a life choice. I found myself recognizing the negative relationship with my body that runs deep, and how it is tied to my self-perception and feelings of inadequacy. The shame tied to body size can be broken. Megan breaks down the complicated processes of the human body to a simplified, understandable way. Megan identifies which important factors influence weight loss/control to enable people to develop healthy, daily habits. I have four daughter from ages 9 to 19 who have their own psychological relationship with their body and food. I plan to share some of Megan’s podcasts with the older ones so they can empower themselves with tools for a positive, healthy life.”
3teenmom via Apple Podcasts ·
United States of America ·
06/23/21
More reviews of Dish On Ditching Diets
“I love Megan’s emphasis on eating real foods and helping women make better choices for their long term health.”
Jelalaboobear via Apple Podcasts ·
United States of America ·
02/13/23
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“I have really enjoyed listening to Megan. She speaks truth when it comes to getting rid of diets. If you are here to listen, then you have likely tried all the diets and are ready to find a permanent solution to your problem. You are in the right place. Let’s get healthy for good!”
In_the_weeds via Apple Podcasts ·
United States of America ·
07/01/21
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“Such a great podcast with information on life style changes versus dieting. Can’t recommend it enough! You won’t regret listening, and there is always something new to learn.”
kellye589 via Apple Podcasts ·
United States of America ·
06/14/21
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