Real life approach to lasting weight loss
I love Megan’s emphasis on eating real foods and helping women make better choices for their long term health.
Jelalaboobear via Apple Podcasts · United States of America · 02/13/23
More reviews of Dish On Ditching Diets
I was so encouraged after finding Megan’s podcast and listening to her free online class. She gives real life tips and direction for normal women. No crazy diets, special foods or added costs. Just tips and tricks to live healthy using food and products I already own. I loved how she goes to the...Read full review »
Kdaz02 via Apple Podcasts · United States of America · 06/08/21
Megan’s philosophy and method makes a lot of sense to me. So much of it is changing your mindset it relates to food. She teaches us how to get enough nutrition and calories to gain muscle. She reminds us that we must move our bodies daily to be healthy. She realizes that most diets for weight...Read full review »
Hoopglow via Apple Podcasts · United States of America · 01/16/24
This podcast is fantastic. Megan explains in simple and easy to understand terms why so many diets fail and she gives solid advice on how to successfully change your eating and exercise habits for life! This is not a quick fix but a real converse about what’s happening in our bodies as we age and...Read full review »
running all around via Apple Podcasts · United States of America · 06/15/21
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