95: The Costly Summer Weight Loss Mistake
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Description
The costly summer weight loss mistake women over 35 make! This annual dieting cycle causes women to constantly on and off with their diet and on the weight loss rollercoaster. Hear the mindset shifts that are key to avoiding this costly summer mistake most make!
Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/
Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/
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Do you want to be strong as you age? Do you want to be the grandma who's overweight and can't do things with your grandkids? Do you want to be an old woman who has weak bones and can't get out of a car or carry her groceries? If you look at weight loss as only about fitting into your clothes, as...
Published 11/18/24
Karrie dieted on and off for 35 years. She began dieting at 16 when she went to Weight Watchers then tried all the diets - Noom, low carb and other nutritionists and dietitians. She was eating low carb and starving, living and dying by the scale, feeling like the scale was her enemy and feeling...
Published 11/04/24
Published 11/04/24
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