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Nutritional Weight & Wellness, Inc.
Dishing Up Nutrition
Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
Listen now
Ratings & Reviews
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4.3 stars from 697 ratings
“The podcast about diet and depression has so many unfounded claims, logical fallacies, and just plain bad information that I will be using it in one of my college- level Neuroscience courses as an example of pseudoscience. CAVEAT EMPTOR.”
learnerprof via Apple Podcasts ·
United States of America ·
12/26/20
Sugar does not increase Cholesterol
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“My liver produces all the cholesterol I need for cell functions. Podcast said sugar increases cholesterol. Podcast need to provide biochemistry proof that glucose will increase my cholesterol. Podcast needs to state specific studies to substantiate it’s claim that sugar/glucose increases...”Read full review »
Oil&Water via Apple Podcasts ·
United States of America ·
10/29/20
Nope
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“This RDN could not get through even one whole episode. This is not science based information. Shame on you all”
c the rdn via Apple Podcasts ·
United States of America ·
10/20/20
Recent Episodes
Two nutritionists share critical information about how your food choices can and will affect menopausal symptoms. Such as alcohol at night leads to hot flashes and night sweats (sugar does too) and much more. Listen in to start relieving yourself of these uncomfortable symptoms, starting today!
Published 01/18/21
Best selling author Gary Taubes shares his findings from new book The Case For Keto, of why many of us need to eat fewer carbohydrates and more healthy fat to lose weight and stay healthy.
Published 01/11/21
Ready to start the new year off fresh free of sugar? Join two nutritionists as they discuss the effects sugar has on your body and how you can break free of your sugar habits.
Published 01/04/21
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