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Nutritional Weight & Wellness, Inc.
Dishing Up Nutrition
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
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Ratings & Reviews
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4.3 stars from 910 ratings
Too much self promotion
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“You spend too much time promoting your workshops and your personal resumes.
Sometimes it’s almost 8 mins before you get to the nuts and bolts of the content, which is very informative but just gets lost in your banter with the other dietitian.
Suggest that if you share your credentials do so in a...”Read full review »
Utility Bee via Apple Podcasts ·
United States of America ·
09/11/24
Kids
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“Enough with the episodes about kids!!!!”
asdhjlvcfyuh via Apple Podcasts ·
United States of America ·
07/18/24
Horrible heartburn! Not any more!
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“I fell upon your podcast by a recommendation from Apple! The program was about gluten and heartburn. I was gobsmacked. All those symptoms were mine. Thank you so much for your great information. My heartburn has been much better with taking out the gluten from diet.”
deborahtn via Apple Podcasts ·
United States of America ·
06/05/24
Recent Episodes
Can't stand certain foods anymore? You’re not alone! Join registered and licensed dietician Amy Krum and discover the surprising causes of food aversions and tips to tackle them and bring balance back to your meals on this week's episode of "Ask a Nutritionist."
Published 10/03/24
Published 10/03/24
Today’s episode features a special guest! Our very own Chef Marianne is joining our dietitian and nutritionist to give you simple ways to use food to support your brain and mental health. We’ll start with a conversation on what mental health is, some statistics on how many folks are struggling,...
Published 09/30/24
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