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Nutritional Weight & Wellness, Inc.
Dishing Up Nutrition
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Listen now
Ratings & Reviews
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4.3 stars from 888 ratings
Best Public Service!
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“My absolute favorite podcast on nutrition, long time listener from its beginning. As a retired RN, I am strong believer in their message, can’t thank them enough. A truly wonderful public service, not to be missed.”
ToniB via Apple Podcasts ·
United States of America ·
03/05/24
One big ad
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“I listened (or tried) to the pre-diabetes episode. 10 minutes in I got my first tip - hire a nutritionist. 20 minutes in I got my second tip - buy our supplements. 26 minutes in, not food has been mentioned. Nope nope and nope.”
Sunflower0127 via Apple Podcasts ·
United States of America ·
02/24/24
So dry.
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“Flat affect. Not dynamic at all.”
eferry10 via Apple Podcasts ·
United States of America ·
01/10/24
Recent Episodes
Cholesterol management is one of the main reasons client seek us out and our food choices DO have an impact on our cholesterol levels. But it’s often not in the way most people think! There’s been a lot of controversy over the last 70 years about WHICH foods to eat or avoid to maintain healthy...
Published 04/22/24
What are lectins and nightshades, and why have they become such a buzzword in nutrition circles, lately? This episode, hosted by Britni Vincent RD, LD, explains what these are, how they affect your health, and what foods have them.
Join Britni for expert advice to help you make informed dietary...
Published 04/18/24
Published 04/18/24
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