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Nutritional Weight & Wellness, Inc.
Dishing Up Nutrition
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Listen now
Ratings & Reviews
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4.3 stars from 801 ratings
Tone Deaf and Lacking Advice
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“I listened to the prediabetes episode. More than half centered on scary effects of uncontrolled diabetes (not prediabetes!) I heard almost no helpful advice, and they were completely tone deaf when it came to seeking nutrition consultations even if they aren’t covered by insurance. They said that...”Read full review »
Jehfyfjnd via Apple Podcasts ·
United States of America ·
07/22/22
A feast for your ears!
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“The Dishing Up Nutrition team and their incredibly knowledgeable guests talk all things nutrition related, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help...”Read full review »
Arlie K via Apple Podcasts ·
United States of America ·
07/02/22
Mrs McGonagalls sister
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“Just finishing up first 8 weeks of no sugar, no or low carbs diet after suffering sugars attack on joints. ( it is an eye opener of pain!)
My next important step is a dietitian, for sure.
Thank you for doing the podcast.”
mrs mc gonagall's sister via Apple Podcasts ·
United States of America ·
05/28/22
Recent Episodes
If you’ve been with us for one episode or hundreds of episodes, you know our message is a simple one: Eat Real Food for Better Health. It is a simple message that gets amazing results. Can it really be that easy? Is it too good to be true? Today, registered dietitian Teresa Wagner interviews two...
Published 08/07/22
Published 08/07/22
Nutrition is impactful no matter what stage of life you are in and that includes the life stages of your family! We have worked with clients who come to us to find out what they should eat for better fertility as they try to conceive, what to eat during pregnancy, what to eat while breast...
Published 08/01/22
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