Best show ever
I have been listening to your show for 3+ years via iTunes podcasts and have enjoyed each one. But the 10/6/14 topic on the connection between processed carbs and insulin resistance, with the science simply explained and practical advice for food choices, may be your best ever. I am always searching for ways to help friends understand how I lost weight and why I continue to eat LCHF, and this one had a perfect balance of that information. Interviews with guests like Dr. William Davis are great too, but when you all just share your knowledge on one topic in your clear and straightforward way, it is so helpful for the average person eating the SAD.
JEY100 via Apple Podcasts · United States of America · 10/07/14
More reviews of Dishing Up Nutrition
I am a 55 year old woman, and went through a rather severe depression. I did not understand what was going on, but in the midst of it I could not think clearly. I inadvertently heard Dishing Up Nutrition and nutrients they recommended. I tried vitamin D-3 and could feel the difference in one day....Read full review »
LookingUp213 via Apple Podcasts · United States of America · 06/14/13
Love this podcast, full of sensible advice. Throw out the diet books and listen in.
Karen Abbott via Apple Podcasts · Great Britain · 01/23/12
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