“I have been listening to your show for 3+ years via iTunes podcasts and have enjoyed each one. But the 10/6/14 topic on the connection between processed carbs and insulin resistance, with the science simply explained and practical advice for food choices, may be your best ever. I am always searching for ways to help friends understand how I lost weight and why I continue to eat LCHF, and this one had a perfect balance of that information. Interviews with guests like Dr. William Davis are great too, but when you all just share your knowledge on one topic in your clear and straightforward way, it is so helpful for the average person eating the SAD.”
JEY100 via Apple Podcasts ·
United States of America ·
10/07/14