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Josh Fletcher and Drew Linsalata
Disordered: Anxiety Help
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
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Ratings & Reviews
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4.9 stars from 372 ratings
So helpful
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“This podcast has helped me through many anxious days and nights. Soothing context and perspective from two guys who have been through it themselves! Love the Did it Anyway stories.”
Minneapolis,MN via Apple Podcasts ·
United States of America ·
04/19/24
Absolutely wonderful
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“I’m so glad I was referred this podcast. Although it isn’t a “cure” for anxiety (because there isn’t a cure lol) they are so helpful with the way they explain things and it’s so comforting to hear the stories of other people who struggle, really makes you feel not as alone! Thanks Josh and Drew.”
Such a relief! via Apple Podcasts ·
United States of America ·
04/17/24
Anxiety legends
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“I cannot thank Josh and Drew enough, I have learnt so much in a number of weeks from this podcast alone, compared to a number of years of courses in personal development. The topics covered are so varied and everything you need to fully recover from anxiety. Every angle is covered, from each...”Read full review »
Lilies42 via Apple Podcasts ·
Great Britain ·
04/12/24
Recent Episodes
BUT WHAT ABOUT WHEN YOU'RE TENSE AND SORE? HOW CAN YOU HANDLE THAT?
This is one of those questions we get asked all the time. In this episode of Disordered, we're taking a look at how tension, soreness, twitches, and feelings of muscle weakness fit into the anxiety and recover...
Published 04/19/24
"I know I'm not supposed to focus inward or engage with my anxious or intrusive thoughts, but what am I supposed to think about?!"
This week Josh and Drew answer an excellent question from a listener that hasn't really been asked before. What do you do when your anxious thoughts keep coming...
Published 04/12/24
Published 04/12/24
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See hourly chart positions and more than 30 days of history.
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