Reviews
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“I suddenly developed anxiety 5 months ago and I’ve HATED every second of it. I feel so alone in my head and feel like I’m failing at work and at home as I’m so exhausted.
It’s so great to have a podcast presented by two people who have actually been through it and not just read books about it!...”Read full review »
1980NJRay via Apple Podcasts ·
Great Britain ·
05/03/24
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“It’s strange how helpful this has been. Wish I would’ve run into it sooner.”
pandree iii via Apple Podcasts ·
United States of America ·
05/01/24
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“I’m am so grateful for this podcast. It absolutely changed the way I see my anxiety and panic attacks. I thought “getting better” looked like having no more anxiety but being able to get such great advice I now see it as a wonderful tool my body has. And I am actually grateful for even though it...”Read full review »
KittyVee67 via Apple Podcasts ·
United States of America ·
05/01/24
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“This has been so helpful in understanding my panic attacks and how I can keep pushing back on the limitations it wants to make in my life. Thank you so much!”
BexxsMom via Apple Podcasts ·
United States of America ·
04/27/24
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“I honestly love this podcast! There is so much helpful information and really relatable examples in each episode. Anxiety is horrible to deal with and it takes real skill to be able to talk about it in such a clear way but with empathy and humour thrown in there - Drew and Josh are great at this....”Read full review »
DarthJada via Apple Podcasts ·
Great Britain ·
04/25/24
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“This is so good for my anxious brain. So many topics to think and feel more calm about. Thank you Josh and Drew! 🤍”
Mari.es via Apple Podcasts ·
Latvia ·
04/25/24
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“Amazing podcast, it’s helped so much in my anxiety and re training my mind. Great information”
Gabyz03 via Apple Podcasts ·
Australia ·
04/22/24
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“This podcast has helped me through many anxious days and nights. Soothing context and perspective from two guys who have been through it themselves! Love the Did it Anyway stories.”
Minneapolis,MN via Apple Podcasts ·
United States of America ·
04/19/24
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“I’m so glad I was referred this podcast. Although it isn’t a “cure” for anxiety (because there isn’t a cure lol) they are so helpful with the way they explain things and it’s so comforting to hear the stories of other people who struggle, really makes you feel not as alone! Thanks Josh and Drew.”
Such a relief! via Apple Podcasts ·
United States of America ·
04/17/24
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“I cannot thank Josh and Drew enough, I have learnt so much in a number of weeks from this podcast alone, compared to a number of years of courses in personal development. The topics covered are so varied and everything you need to fully recover from anxiety. Every angle is covered, from each...”Read full review »
Lilies42 via Apple Podcasts ·
Great Britain ·
04/12/24
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“It’s a light humored podcast & can be helpful for those with a season of panic or anxiety, but I think neither gentleman understands generalized anxiety (GAD). There’s isn’t anything to relearn when it’s a life long sentence and there’s no place to hide from it. Everything has given you...”Read full review »
PAChrisEngineer via Apple Podcasts ·
United States of America ·
04/12/24
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“This podcast has really helped me with its insightful points of view on living with anxiety and advice. It also regularly makes me laugh out loud. Thanks Josh and Drew!”
LenaAmZar via Apple Podcasts ·
Great Britain ·
04/09/24
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“I started listening to the pod this week …. Loving it so far! 🩷 after years of being an over worrier and a support giver to everyone, I’ve recently experienced complete burnout and been diagnosed with anxiety.
Pods like this are definitely a great help. For a long time I’ve ignored...”Read full review »
I am Sarah Ellen via Apple Podcasts ·
Great Britain ·
04/04/24
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“After trying a few podcasts about anxiety I found this one absolutely brilliant and most relatable, the hosts are open and honest and speak rational sense. They helped me a lot.
Many thanks Tom”
TomTolson via Apple Podcasts ·
Great Britain ·
03/26/24
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“Such an amazing podcast that is full of helpful information in a lighthearted way that takes the stigma and fear out of anxiety disorders. It has helped me so much.”
Emzz11334 via Apple Podcasts ·
Great Britain ·
03/15/24
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“This podcast is funny and so helpful. I love listening. Thank you so much for doing this important, life-saving work!”
forkeepsbags via Apple Podcasts ·
United States of America ·
03/15/24
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“I’m recovering from an anxiety and panic disorder and I listen to this podcast weekly. Drew and Josh speak from experience and their professional expertise. It’s been a game changer for me and I revisit episodes often when I need reminders on how to stop my compulsions and do what non-anxious me...”Read full review »
clarita198222 via Apple Podcasts ·
Germany ·
03/14/24
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“Two relatable guys that talk soooo much sense!”
Speedyhey via Apple Podcasts ·
Great Britain ·
03/13/24
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“Drew and josh, thank you so much. This podcast is amazing and has really taught me a lot about helpful vs. unhelpful mindsets. I love that you get straight to the point without being pandering or pitying. Im so thankful for your personal experiences and your ability to share them because they are...”Read full review »
TessOliviaM via Apple Podcasts ·
Canada ·
03/09/24
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“Best podcast ever about anxiety recovery .
So helpful , thank you for doing this guys !”
carlefromparis via Apple Podcasts ·
France ·
03/09/24
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“I’ve suffered from anxiety and OCD my whole life, and I’m really enjoying this podcast and finding it helpful. I especially appreciate that the hosts are well informed in the correct treatment methods for anxiety disorders.”
Sneakytreats via Apple Podcasts ·
United States of America ·
03/05/24
“I’m one of those people who’s read/googled/listened to anything and everything that might have a prayer of “curing” my anxiety, and this is the first podcast that offered me authentic, relatable, actionable hope. It’s low-key, refreshing and helpful.”
rachelwasblue via Apple Podcasts ·
United States of America ·
03/03/24
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“I found this podcast when I was experiencing panic on vacation. It helped me understand what was happening and how to learn about what was happening inside my head.
I can’t quantify how grateful I am for Josh and Drew and their content. It is quite literally life changing.”
Brodie Riske via Apple Podcasts ·
Canada ·
03/01/24
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“They are the prophets of anxiety recovery. In all seriousness, great, sound, practical advice for those suffering with anxiety. Absolutely solid podcast, warm and friendly co-hosts, great chemistry between them. No nonsense, just great and applicable advice.”
FRcbdygcv 6:(? via Apple Podcasts ·
Great Britain ·
02/22/24
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“My favourite podcast for help and information about anxiety disorders.”
ToGrl2011 via Apple Podcasts ·
Canada ·
02/19/24
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“Recently listened to the episode 44 about anxiety and the perimenopause etc. Really didn’t cover the topic at hand, anxiety and hormones, why it happens and how to cope with it. There were no real tips or suggestions. Talked about HRT, hot flushes and night sweats, (really that is such a cliche)...”Read full review »
Nemesisangel via Apple Podcasts ·
Great Britain ·
02/15/24
“After an entire year of being stuck in a disordered state of anxiety this podcast has taught me SO much about what is going on with me and what I need to do to fix it and also what kind of therapy is best for my problems, I’m super thankful for these guys and would highly recommend this podcast...”Read full review »
Samcope96 via Apple Podcasts ·
United States of America ·
02/03/24
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“Hi guys
Thank you for creating this amazing helpful podcast.It’s helping me understand my anxiety and how i respond to it.So helpful ❤️”
Manzana👍🏻 via Apple Podcasts ·
Great Britain ·
01/29/24
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“Followed both Josh and Drew’s podcasts separately before finding this gem. Truly so helpful in making you not feel so alone and helping push me to actually DO the hard work (exposures, feeling my anxiety and riding the wave of panic, etc.). Very thankful for you both and the work you do!”
Mld2785238 via Apple Podcasts ·
United States of America ·
01/23/24
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“This podcast is incredible. Josh and Drew really know how to recover from anxiety. So funny and compassionate too. (Ps the other best podcast is The Anxious Truth)”
peace apple 76 via Apple Podcasts ·
Great Britain ·
01/10/24
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“I first came across Josh on instagram a couple of years ago and it was the first time ever I’d felt like I could relate to someone talking about anxiety. His and Drew’s books and podcasts have helped me immensely to feel more confident in myself and more assured in my mental health. I’m so...”Read full review »
CeriEirlys via Apple Podcasts ·
Great Britain ·
12/31/23
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“I am so thankful to have stumbled upon this podcast. These guys really know what someone with panic attacks are going through. Listening to them really help ease my anxieties over fearing my panic attacks, because they speak from personal experience but also have the knowledge. Thank you so much...”Read full review »
LoveSongPop88 via Apple Podcasts ·
Canada ·
12/28/23
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“If you want anxiety recovery this is the go to podcast. Amazing.”
Stainsby01 via Apple Podcasts ·
Great Britain ·
12/22/23
“Always thought it was my personal fear. I’ve learned that I am not unique and finally feel hopeful. Anxiety began in grade 2 and peaked at age 40. At 60, now, after learning, studying and helpful podcast. I’m feeling better and know that good feelings will return after anxiety and fear. These...”Read full review »
Miss Susi via Apple Podcasts ·
United States of America ·
12/21/23
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“I’ve had disordered anxiety coming up on 2 years now and am so incredibly grateful that I found these two! The way that they break down what’s happening in your mind and body and why it’s not dangerous even though everything else is telling us that it is, is really helpful! They make me feel seen...”Read full review »
Black labrador 18 1620 via Apple Podcasts ·
United States of America ·
12/08/23
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“Super helpful for anyone who struggles or knows someone who’s struggling with anxiety, panic, depression, OCD etc. And it’s free!”
Markus Hassel via Apple Podcasts ·
Norway ·
12/08/23
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“This podcast is so helpful after suffering life long anxiety. Listening to this has supported me to continue to do things that are hard and make me really anxious. Thank you Drew and Josh!!”
HNT36546 via Apple Podcasts ·
Great Britain ·
11/16/23
“This podcast is amazing. These two guys have helped me understand more about anxiety and panic. I was at my lowest because of my anxiety and this podcast has saved me and gave me hope. Thank you for what you guys do, truly grateful!”
Lilly2442! via Apple Podcasts ·
United States of America ·
11/14/23
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“I love listening to Andrew and Josh. Knowing they’re both previous sufferers make it much more relatable and personable. They touch on my symptoms so much more than my actual therapist has. I appreciate the time they put into this podcast. Keep it coming guys!”
Argggghhhh via Apple Podcasts ·
United States of America ·
11/14/23
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“Love you guys! You have helped me so much. This is such a great podcast.”
Dls111 via Apple Podcasts ·
Canada ·
10/23/23
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“I love this podcast. Both Drew & Josh have changed my life so much. From reading both their books to this podcast. I’ve finally been able to be at a place where I can understand my anxiety a lot better.”
pixxieeedust via Apple Podcasts ·
United States of America ·
10/09/23
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“Episode on does the body keep score is unhelpful. The host's messaging is judgmental and contradicts itself by acknowledging that trauma is subjective but then judging whether someone has truly experienced it.
Therapists are meant to be empathetic and understanding, to assume the role of...”Read full review »
MuttsWoz via Apple Podcasts ·
Great Britain ·
10/09/23
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“Apparently it can. Drew and Josh have so much to teach us and have a great rapport so the delivery is smooth and, at times, highly amusing. Thank you so much.”
Love heart 2 via Apple Podcasts ·
United States of America ·
09/20/23
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“A great scientific explanation as to what anxiety is, not to brush it under the rug, but teaches you on how to accept it. It helps to listen to the hosts’ personal experiences, and to listen to people who have “recovered” to know that I can do the same.”
Korra651 via Apple Podcasts ·
Great Britain ·
09/19/23
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“Love your podcast! Helping with my anxiety!”
FFFFFDFFS via Apple Podcasts ·
United States of America ·
09/10/23
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