Reviews
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“Have learned so much through Drew as an individual over the last couple of years and made so much progress. Discovered Josh via Drew’s insta and also absolutely love his work. Put the two of them together and what you have is brilliance. Combined knowledge and experiences and they just banter...”Read full review »
Lolly7919 via Apple Podcasts ·
Great Britain ·
11/08/24
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“Very straight forward talking with realistic advice and empathetic understanding of this issue.”
DKWickawick via Apple Podcasts ·
United States of America ·
10/20/24
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“Josh and Drew present the information in a highly engaging and useful manner. They really helped me as I was working through my anxiety disorder. Thanks guys!”
DM-79 via Apple Podcasts ·
Australia ·
10/10/24
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“I have been struggling with anxiety and OCD for many years, and your advice is amazingly helpful! Thank you so much x”
Katespy via Apple Podcasts ·
Australia ·
10/01/24
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“This is a fantastic show. They have such a wide variety of topics that all center around anxiety. They really helped me to look at my own anxiety in a different way. It doesn’t have to be dread and doom. Others are experiencing the same things I am and I feel less alone.”
ostatepoke1 via Apple Podcasts ·
United States of America ·
10/01/24
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“Living with fear, anxiety and not even going anywhere I want to go for half my life so far, I appreciate this podcast so very much. This is so disabling and not understanding why it happens causes all the more anxiety.”
JoAnne417 via Apple Podcasts ·
United States of America ·
09/20/24
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“This is a fantastic podcast with great information for actually recovering from anxiety disorders, not just “managing” or coping. Great work!”
Unikorn18 via Apple Podcasts ·
United States of America ·
09/20/24
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“Not to exaggerate, but this podcast has been genuinely life changing. The shift in perspective I’ve had since I started listening has improved my life greatly. I tear up a lot listening to it because I feel so seen. To know I’m not alone in ANY of what I have been feeling, even the stuff I...”Read full review »
BriLaganella via Apple Podcasts ·
United States of America ·
09/19/24
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“I really love this podcast because they put an entertaining spin on something that is so hard and challenging for so many of us.
I also think its easy for someone who has never experienced what we are going through to sit there and tell us what we need to do based on what they have learned in...”Read full review »
SBA813 via Apple Podcasts ·
United States of America ·
09/16/24
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“These guys made me feel like I wasn’t alone. Hearing them talk about things I’ve struggled with helped so much. Tune in! You won’t regret it.”
allyn62 via Apple Podcasts ·
United States of America ·
09/02/24
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“Thank you Drew and Josh. Im a postpartum mom, was dealing with some pretty severe anxiety and ocd and life is good again”
Hsulliva1857291 via Apple Podcasts ·
United States of America ·
08/28/24
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“Not only are Josh and Drew funny and easy to listen to, they are brilliant at sharing and explaining information relating to anxiety and more! Their passion for psychoeducation has helped me, and many others, on their road to recovery. Highly recommend tuning in :)”
Lucyyy0706 via Apple Podcasts ·
Great Britain ·
08/20/24
“Drew and Josh,
I am someone who has searched for the cure to anxiety for years. I was diagnosed with every anxiety disorder at 6 years old and was told I would just “grow out of it,” which obviously was not the case. It wasn’t until my anxiety and panic turned into 24/7 DPDR and complete physical...”Read full review »
Upset with the outcome sorta via Apple Podcasts ·
United States of America ·
08/10/24
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“Hey Josh and Drew,
I love your Podcast. Educational but also entertaining. I live with anxiety, depression and OCD. I am 74 years old and am getting a bit “crotchety” (notice the play on words). So when Josh confused perineal for parietal I couldn’t stop laughing. I think laughter is one of the...”Read full review »
Anxious Ken via Apple Podcasts ·
United States of America ·
08/02/24
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“Some helpful content here. Good dynamics with these two.”
Jason George - Narrowtrail via Apple Podcasts ·
United States of America ·
07/23/24
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“I been following them for a while now, the fact that they know what we go through because they were agoraphobic suffered with all the symptoms we suffer with and were able to make it out gives me so much hope. Thank you to the both of you for all you do and the support you bring us struggling...”Read full review »
Silly213 via Apple Podcasts ·
United States of America ·
07/22/24
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“Dare I say I’m so overwhelmed by wanting to ingest all this amazingness that I’m making myself a little anxious about wanting to consume it all so bad!? lol. Just kidding. Kind of. This podcast is so helpful. I feel seen and I feel heard. I also feel like I’m learning life changing things about...”Read full review »
shaymurr via Apple Podcasts ·
United States of America ·
07/09/24
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“This podcast is truly brilliant! Having suffered with anxiety and depression since being a teenager and having multiple sessions of CBT, these guys have by far helped me the most! They are funny, caring and so knowledgeable on this complicated topic. I can not thank them enough for supporting me...”Read full review »
ChazTad40 via Apple Podcasts ·
Great Britain ·
06/28/24
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“The one with Steven Hayes was awesome. Greetings from France 🤩”
Cdzyvh via Apple Podcasts ·
France ·
06/28/24
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“Loved this from the first episode and now, several episodes in, I’ve had a number of “lightbulb” moments that help me to view my anxiety differently and change how I interact with it.
Thank you so much guys!”
SophiaS-22 via Apple Podcasts ·
Great Britain ·
06/20/24
“Josh and Drew are honest, funny, and relatable. This no-gimmicks podcast is here to help people overcome debilitating OCD, anxiety, and panic disorder with straightforward, honest talk. If you want to overcome anxiety for good, this podcast and putting in the effort described in the episodes is...”Read full review »
itsruhbecca via Apple Podcasts ·
United States of America ·
06/14/24
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“Drew and Joshua’s advice is priceless and evidence-based. They speak from lived experience and professional experience which makes it invaluable in my opinion. They have been there and openly share their personal experiences, what worked and what didn’t. I love their no non-sense approach.
I so...”Read full review »
Clarinha13 via Apple Podcasts ·
Australia ·
06/10/24
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“I found the podcast after reading ‘And how does that make you feel’.
Love it! I’m learning so much about my silly brain! It’s full of great practical information as well as Josh and Drew’s own experiences, but I also love hearing the relatable stories from other listeners! Thanks guys!”
JozeeB40 via Apple Podcasts ·
Great Britain ·
06/04/24
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“I love therapy for many reasons and don’t want to write therapists off- however I have personally struggled to find someone in my area who was able to help me with panic disorder. I have made more progress in engaging with life by listening and practicing with Josh and Drew than I did with the 5...”Read full review »
Emily Trcalek via Apple Podcasts ·
United States of America ·
05/20/24
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“This podcast, along with a book by Claire Weekes, have helped me with health anxiety and panic attacks more than anything else I’ve done to help me heal. They’re smart, helpful and funny.”
Crazyskunk82 via Apple Podcasts ·
United States of America ·
05/18/24
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“Interesting that a few years on Drew has become open to talking about the hugely important topic of menopause and it’s mental health impact! Seeing that just a few years back he was actively blocking people from his Facebook group when hormone issues were raised from struggling women looking for...”Read full review »
Uglybatty via Apple Podcasts ·
Great Britain ·
05/16/24
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“I’ve been a follower of each of these guys for a while, they are both amazing on their own. But combined? Best podcast I have heard about all things anxiety and panic disorder. They are relatable, but blunt, and if nothing else make you feel less alone. Which can be everything to people like me...”Read full review »
KTea1 via Apple Podcasts ·
United States of America ·
05/15/24
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“Josh and Drew (see the order, guys!) have given me so much useful, compassionate, expert perspective as I navigate elements of my own disordered anxiety. From psycho-education, to helpful strategies (“do what non-anxious you would do”), critical re-frames (“I’m having an adrenaline rush”), to...”Read full review »
*AubreyTaylor* via Apple Podcasts ·
United States of America ·
05/10/24
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“I suddenly developed anxiety 5 months ago and I’ve HATED every second of it. I feel so alone in my head and feel like I’m failing at work and at home as I’m so exhausted.
It’s so great to have a podcast presented by two people who have actually been through it and not just read books about it!...”Read full review »
1980NJRay via Apple Podcasts ·
Great Britain ·
05/03/24
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“It’s strange how helpful this has been. Wish I would’ve run into it sooner.”
pandree iii via Apple Podcasts ·
United States of America ·
05/01/24
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“I’m am so grateful for this podcast. It absolutely changed the way I see my anxiety and panic attacks. I thought “getting better” looked like having no more anxiety but being able to get such great advice I now see it as a wonderful tool my body has. And I am actually grateful for even though it...”Read full review »
KittyVee67 via Apple Podcasts ·
United States of America ·
05/01/24
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“This has been so helpful in understanding my panic attacks and how I can keep pushing back on the limitations it wants to make in my life. Thank you so much!”
BexxsMom via Apple Podcasts ·
United States of America ·
04/27/24
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“I honestly love this podcast! There is so much helpful information and really relatable examples in each episode. Anxiety is horrible to deal with and it takes real skill to be able to talk about it in such a clear way but with empathy and humour thrown in there - Drew and Josh are great at this....”Read full review »
DarthJada via Apple Podcasts ·
Great Britain ·
04/25/24
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“This is so good for my anxious brain. So many topics to think and feel more calm about. Thank you Josh and Drew! 🤍”
Mari.es via Apple Podcasts ·
Latvia ·
04/25/24
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“Amazing podcast, it’s helped so much in my anxiety and re training my mind. Great information”
Gabyz03 via Apple Podcasts ·
Australia ·
04/22/24
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“This podcast has helped me through many anxious days and nights. Soothing context and perspective from two guys who have been through it themselves! Love the Did it Anyway stories.”
Minneapolis,MN via Apple Podcasts ·
United States of America ·
04/19/24
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“I’m so glad I was referred this podcast. Although it isn’t a “cure” for anxiety (because there isn’t a cure lol) they are so helpful with the way they explain things and it’s so comforting to hear the stories of other people who struggle, really makes you feel not as alone! Thanks Josh and Drew.”
Such a relief! via Apple Podcasts ·
United States of America ·
04/17/24
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“I cannot thank Josh and Drew enough, I have learnt so much in a number of weeks from this podcast alone, compared to a number of years of courses in personal development. The topics covered are so varied and everything you need to fully recover from anxiety. Every angle is covered, from each...”Read full review »
Lilies42 via Apple Podcasts ·
Great Britain ·
04/12/24
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“It’s a light humored podcast & can be helpful for those with a season of panic or anxiety, but I think neither gentleman understands generalized anxiety (GAD). There’s isn’t anything to relearn when it’s a life long sentence and there’s no place to hide from it. Everything has given you...”Read full review »
PAChrisEngineer via Apple Podcasts ·
United States of America ·
04/12/24
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“This podcast has really helped me with its insightful points of view on living with anxiety and advice. It also regularly makes me laugh out loud. Thanks Josh and Drew!”
LenaAmZar via Apple Podcasts ·
Great Britain ·
04/09/24
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“I started listening to the pod this week …. Loving it so far! 🩷 after years of being an over worrier and a support giver to everyone, I’ve recently experienced complete burnout and been diagnosed with anxiety.
Pods like this are definitely a great help. For a long time I’ve ignored...”Read full review »
I am Sarah Ellen via Apple Podcasts ·
Great Britain ·
04/04/24
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“After trying a few podcasts about anxiety I found this one absolutely brilliant and most relatable, the hosts are open and honest and speak rational sense. They helped me a lot.
Many thanks Tom”
TomTolson via Apple Podcasts ·
Great Britain ·
03/26/24
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“Such an amazing podcast that is full of helpful information in a lighthearted way that takes the stigma and fear out of anxiety disorders. It has helped me so much.”
Emzz11334 via Apple Podcasts ·
Great Britain ·
03/15/24
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“This podcast is funny and so helpful. I love listening. Thank you so much for doing this important, life-saving work!”
forkeepsbags via Apple Podcasts ·
United States of America ·
03/15/24
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“I’m recovering from an anxiety and panic disorder and I listen to this podcast weekly. Drew and Josh speak from experience and their professional expertise. It’s been a game changer for me and I revisit episodes often when I need reminders on how to stop my compulsions and do what non-anxious me...”Read full review »
clarita198222 via Apple Podcasts ·
Germany ·
03/14/24
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“Two relatable guys that talk soooo much sense!”
Speedyhey via Apple Podcasts ·
Great Britain ·
03/13/24
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“Drew and josh, thank you so much. This podcast is amazing and has really taught me a lot about helpful vs. unhelpful mindsets. I love that you get straight to the point without being pandering or pitying. Im so thankful for your personal experiences and your ability to share them because they are...”Read full review »
TessOliviaM via Apple Podcasts ·
Canada ·
03/09/24
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“Best podcast ever about anxiety recovery .
So helpful , thank you for doing this guys !”
carlefromparis via Apple Podcasts ·
France ·
03/09/24
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“I’ve suffered from anxiety and OCD my whole life, and I’m really enjoying this podcast and finding it helpful. I especially appreciate that the hosts are well informed in the correct treatment methods for anxiety disorders.”
Sneakytreats via Apple Podcasts ·
United States of America ·
03/05/24
“I’m one of those people who’s read/googled/listened to anything and everything that might have a prayer of “curing” my anxiety, and this is the first podcast that offered me authentic, relatable, actionable hope. It’s low-key, refreshing and helpful.”
rachelwasblue via Apple Podcasts ·
United States of America ·
03/03/24
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