Really good advice!
I’ve been maintaining my 100lb weight loss for 4 years but have decided to push to lose 40lbs to get to my original goal weight and that requires me to get my head back in the game so I went looking for good weight loss focused podcasts that aren’t full of garbage information to help me keep my head in the right place and this is it! Pretty much everything Charlotte talks about is how I’ve finally lost my weight but am keeping it off. I also struggled with BED and have had to deal with that and now that I have, I’m ready to go farther and make more progress so I’m glad I found her!
Fizzimajig via Apple Podcasts · United States of America · 12/13/23
More reviews of Disrupting Obesity
Hi Charlotte! I appreciate you having a conversation with us instead of talking at us. I find it helpful that you’ve actually been there and done the work!!
Loveland1239 via Apple Podcasts · United States of America · 05/15/23
I think I first saw you on Instagram. You came up in a real, and I related to every word you were saying, so I did a deep dive into all of your content and found your podcast and I’m so glad I did as a person who has been overweight, my whole adult life, I’m talking 382 pounds what’s my highest...Read full review »
flingit via Apple Podcasts · United States of America · 03/15/24
I LOVE Charlotte’s refreshingly honest and 100% authentic coaching style. Having lost over 200 lbs herself with serious health problems, and kept it off, she shares her real life strategies and opinions which often fly in the face of the diet industry and conventional main stream diet thinking....Read full review »
SharingMe via Apple Podcasts · United States of America · 01/21/24
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