Every episode has some nugget that I needed for the day. Thank you, Charlotte .
I think I first saw you on Instagram. You came up in a real, and I related to every word you were saying, so I did a deep dive into all of your content and found your podcast and I’m so glad I did as a person who has been overweight, my whole adult life, I’m talking 382 pounds what’s my highest weight! I did not use your common sense it approach to losing my weight, but I really wish I had! I lost all of my weight, super quick and white knuckled it through 14 months, but now I am reversing years and years of mental anguish and your podcast and all of your content in general is helping me with my mindset, I can’t thank you enough you’re awesome 💖
flingit via Apple Podcasts · United States of America · 03/15/24
More reviews of Disrupting Obesity
“Meeting yourself where you are at” is a phenomenal way to get where you want to go with goals! Charlotte has walked the walk and her life experience of losing weight makes her so relatable and knowledgeable. If you need to lose weight this podcast should be in your rotation!!
ShinesDesigns via Apple Podcasts · United States of America · 05/15/23
I found this podcast right before the new year when I was trying to get into a positive mindset for the months ahead. It’s been inspiring to hear someone who struggled with obesity be so open and honest about what their own journey. The first episode, her warning that weight loss isn’t fast and...Read full review »
SweetPeaSaLena via Apple Podcasts · United States of America · 01/12/24
I LOVE Charlotte’s refreshingly honest and 100% authentic coaching style. Having lost over 200 lbs herself with serious health problems, and kept it off, she shares her real life strategies and opinions which often fly in the face of the diet industry and conventional main stream diet thinking....Read full review »
SharingMe via Apple Podcasts · United States of America · 01/21/24
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