Relatable & Informative
I’ve listened to quite a few episodes. As a person living with binge eating disorder for over 30 years, I find there are not a lot of people out there who truly understand exactly what is going on. Lorna has been there and she gets it! I love her stories and she really makes me feel like I can actually recover from binge eating. It’s so comforting to know I’m not alone and that there is a light at the end of this tunnel. The tips she shares online are already helping me make a change in my relationship with food. Thank you from the bottom of my heart.
Manzea via Apple Podcasts · Canada · 10/08/21
More reviews of Ditch Decade Diets Podcast
I think a lot of us can relate to Lorna’s story. She gives great hope, tools and advice to heal our relationship with food. Brilliant content from a beautiful, encouraging and inspiring woman.
Gavvy88 via Apple Podcasts · Australia · 10/07/21
Lorna’s podcast, and programs, are completely life changing if you don’t have a healthy relationship with food. She really knows what she’s doing and teaching since she’s been through this struggle for 10 years, and has overcome binge eating. All her content provides so much hope, motivation, and...Read full review »
MeditationLova via Apple Podcasts · United States of America · 12/19/23
I have struggled almost all my life with guilt and shame around food, and dieting/bingeing. This podcast has been a heaven sent for me. It feels like Lorna hits home every podcast, it feels like she is speaking to the deepest secret I’ve kept to myself my whole life. It feels like a huge weight...Read full review »
cadiechristine via Apple Podcasts · Canada · 12/12/21
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