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Lorna Perozzo
Ditch Decade Diets Podcast
Helping women improve their relationship with food and end binge eating.
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Ratings & Reviews
Relatable & Informative
I’ve listened to quite a few episodes. As a person living with binge eating disorder for over 30 years, I find there are not a lot of people out there who truly understand exactly what is going on. Lorna has been there and she gets it! I love her stories and she really makes me feel like I can...Read full review »
Manzea via Apple Podcasts · Canada · 10/08/21
Lorna is amazing!
I think a lot of us can relate to Lorna’s story. She gives great hope, tools and advice to heal our relationship with food. Brilliant content from a beautiful, encouraging and inspiring woman.
Gavvy88 via Apple Podcasts · Australia · 10/07/21
Refreshingly honest
Thank you for sharing your story. I’m excited to follow along and learn and grow and figure out how I can love myself and end my binge eating!- From a DDD client
activiststyle via Apple Podcasts · Canada · 03/07/21
Recent Episodes
Hey friend! Welcome back to the podcast :) TONIGHT (Tuesday October 19th) is the LAST DAY to apply for Ditch Decade Diets Academy ! This is my signature 4 month program designed to improve your relationship with food & stop binge eating. In this episode: FAQ’S -When does it start? -What...
Published 10/19/21
Hey friend! Welcome back to the podcast :) The holidays are here & in this episode I share with you how you can begin the process of handling holidays when you're struggling with binge eating. ENJOY! Ditch Decade Diets Academy is officially OPEN for enrollment! This is my signature 4 month...
Published 10/14/21
Ditch Decade Diets Academy is officially OPEN for enrollment! This is my signature 4 month program designed to improve your relationship with food & stop binge eating. We begin on Monday October 25th! Enrolment will be open for ONE WEEK ONLY & we close doors on Tuesday October...
Published 10/12/21
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