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Lorna Costa - Binge Eating Coach
Ditch Decade Diets Podcast
Helping women improve their relationship with food and end binge eating for GOOD!
Listen now
Ratings & Reviews
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4.9 stars from 41 ratings
“I found Lorna on IG and every post resonated with me and my story around binge eating and dieting. I’ve never felt so hopeful and I know I am going to conquer and destroy my urge to binge!”
kimmysworld via Apple Podcasts ·
United States of America ·
03/05/24
So relatable
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“This podcast is spot on! Helpful for anyone who wants to heal from diet culture!”
Bonnie R. Giller via Apple Podcasts ·
United States of America ·
02/26/24
Love this podcast!
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“Great podcast to help you move away from yo-yo dieting!”
njpkl via Apple Podcasts ·
United States of America ·
02/20/24
Recent Episodes
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> Join my signature group coaching...
Published 04/25/24
Published 04/25/24
JOIN EAT NORMALLY!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> Join my signature...
Published 04/24/24
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