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Lorna Costa - Binge Eating Coach
Ditch Decade Diets Podcast
Helping women improve their relationship with food and end binge eating for GOOD!
Listen now
Ratings & Reviews
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4.9 stars from 54 ratings
Phenomenal Diet-related Podcast!
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“Amazing hosts, keeping the audiences entertained and hooked into listening! I deeply appreciate the binge eating related videos as someone who is indulged with this issues, you are sooo helpful!
Love from Charlyne 🤍”
Charlyne Styles via Apple Podcasts ·
United States of America ·
09/19/24
Best Binge Eating Podcast I’ve Found
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“By far the best binge eating podcast I’ve found, Lorna literally relates to every single struggle I’ve ever had around food issues, bingeing and overeating, and provides amazing free content to help you work through your own struggles.”
TNTFit1 via Apple Podcasts ·
United States of America ·
09/09/24
Very Practical Advice!
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“This podcast was helpful with giving practical and applicable advice! Definitely worth a listen.”
Danielle Cas via Apple Podcasts ·
United States of America ·
05/15/24
Recent Episodes
Welcome to our badass community💃💜Where you’re reminded how powerful, incredible & successful you are.& that conquering binge eating will be another success in your life.A place where you feel EMPOWERED to conquer binge eating because you love the challenge, you want to see what you’re...
Published 11/19/24
Published 11/19/24
Lorna welcomes on Kathryn to share her transformative journey of joining the UNSTOPPABLE Badass Retreat. This conversation discusses the excitement and anticipation of attending the retreat, the deeper work beyond food, the importance of building self-trust and confidence, and overcoming fears...
Published 11/18/24
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