Best Binge Eating Podcast I’ve Found
By far the best binge eating podcast I’ve found, Lorna literally relates to every single struggle I’ve ever had around food issues, bingeing and overeating, and provides amazing free content to help you work through your own struggles.
TNTFit1 via Apple Podcasts · United States of America · 09/09/24
More reviews of Ditch Decade Diets Podcast
I have struggled almost all my life with guilt and shame around food, and dieting/bingeing. This podcast has been a heaven sent for me. It feels like Lorna hits home every podcast, it feels like she is speaking to the deepest secret I’ve kept to myself my whole life. It feels like a huge weight...Read full review »
cadiechristine via Apple Podcasts · Canada · 12/12/21
I need this “body doubling” right now to help me stay committed! I’m not in a “terrible” place physically, but definitely not comfortable with the extra fat on my body! I started binge eating after the birth of my 2nd baby one year ago. I just want to be healthy again, and not fall off my game! 😅
Maryellen48 via Apple Podcasts · United States of America · 11/14/23
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