Thank you!
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“I need this “body doubling” right now to help me stay committed! I’m not in a “terrible” place physically, but definitely not comfortable with the extra fat on my body! I started binge eating after the birth of my 2nd baby one year ago. I just want to be healthy again, and not fall off my game! 😅”
Maryellen48 via Apple Podcasts ·
United States of America ·
11/14/23
More reviews of Ditch Decade Diets Podcast
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“Absolutely amazing podcast. It’s been about 10 days since I came across this podcast and it has been live changing and finally stared to build a healthier relationship around food💕💕”
la irwvflfaewk via Apple Podcasts ·
Great Britain ·
05/12/24
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“I think a lot of us can relate to Lorna’s story. She gives great hope, tools and advice to heal our relationship with food. Brilliant content from a beautiful, encouraging and inspiring woman.”
Gavvy88 via Apple Podcasts ·
Australia ·
10/07/21
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“Do you have an unhealthy relationship with food or want a better one that helps you understand how to get a handle on urges? This is an excellent podcast series to listen to. I really appreciate how Lorna explains how our brains just need rewiring. So much support!”
Happy_go_luckyyogi via Apple Podcasts ·
United States of America ·
11/14/23
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