Thank you!
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“I need this “body doubling” right now to help me stay committed! I’m not in a “terrible” place physically, but definitely not comfortable with the extra fat on my body! I started binge eating after the birth of my 2nd baby one year ago. I just want to be healthy again, and not fall off my game! 😅”
Maryellen48 via Apple Podcasts ·
United States of America ·
11/14/23
More reviews of Ditch Decade Diets Podcast
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“I have been struggling for quite a while and Lorna’s down to earth explanations and information is what I’ve been needing !! Definitely a must listen if you want to heal your relationship with food for the long haul.”
Jerseygirl2424 via Apple Podcasts ·
United States of America ·
07/21/23
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“By far the best binge eating podcast I’ve found, Lorna literally relates to every single struggle I’ve ever had around food issues, bingeing and overeating, and provides amazing free content to help you work through your own struggles.”
TNTFit1 via Apple Podcasts ·
United States of America ·
09/09/24
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“Great podcast to help you move away from yo-yo dieting!”
njpkl via Apple Podcasts ·
United States of America ·
02/20/24
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