“Ruth has an empathetic way of telling the truth while being real and offering doable steps to get us to our health goals. I look forward to each new episode!!”
Health Rebel via Apple Podcasts ·
Canada ·
02/20/24
“So much information! Presented in a cheerful upbeat manner. Very supportive and encouraging. Dives into the “why” of weight loss as well as the “how.””
Anibur via Apple Podcasts ·
United States of America ·
06/07/23