Reviews
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“I’ve followed you for years- I didn’t realize this podcast was out here. I’m glad to have you in my ear again and a special big THANK YOU for the big pharma and food episode. Thank you thank you! I’m a 52 and a life coach for moms and getting the message out on my platform yet your audience is a...”Read full review »
3 buoys via Apple Podcasts ·
United States of America ·
03/10/24
“Consider me UNSUBSCRIBED! The info on the pharmaceutical industry is totally cherry picked. As for the opioid crisses which is real, there is no mention of JACO and their role. For hospitals to meet credential requirements pain management was part of the criteria for qualification, trust me you...”Read full review »
Rudd 44 via Apple Podcasts ·
United States of America ·
03/07/24
“I hear you when you said you were afraid to say anything against them but it did need to be said out loud! Ever since I adopted a low carb / keto lifestyle, my gut has improved tremendously! Still need to get my husband on board. He is unwilling to give up this junk they are feeding us despite...”Read full review »
coder425 via Apple Podcasts ·
United States of America ·
02/29/24
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“Ruth has an empathetic way of telling the truth while being real and offering doable steps to get us to our health goals. I look forward to each new episode!!”
Health Rebel via Apple Podcasts ·
Canada ·
02/20/24
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“I’ve been following Ruth for over a year with the Thinlicious program. It has worked well for me! But there are times that “life” gets in the way, and distractions can take me off course. Ruth always has an encouraging word and ways to get back on track. Not just ideology, but actual practical...”Read full review »
Ceanhe via Apple Podcasts ·
United States of America ·
10/26/23
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“So much information! Presented in a cheerful upbeat manner. Very supportive and encouraging. Ruth speaks common sense. She dives into the “why” of weight loss and health as well as the “how.””
Anibur via Apple Podcasts ·
United States of America ·
09/13/23
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“I started following Ruth with the Do it scared podcast. I trusted her training methods so when she founded Thinlicious I thought to myself….what do I have to lose except pounds! In one year I have lost 42 pounds and 24 inches! My blood work is AMAZING and I feel great. Today’s episode on self...”Read full review »
Unapologetically Anne via Apple Podcasts ·
United States of America ·
08/28/23
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“I've been following Ruth Soukup's podcasts for a while. This one is also amazing. I love the valuable science based information combined with inspirational real life stories. It inspires me to continue following a low carb lifestyle!!!”Read full review »
MaryCarol910 via Apple Podcasts ·
United States of America ·
08/08/23
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“Thanks, Ruth, for today’s “How to Bounce Back” episode. I just got back from vacation and was already planning my bounce back into low carb today, but hearing your encouragement and tips is giving me even more motivation. I was fully thin adapted a year ago and reached my goal weight last...”Read full review »
Damayoman via Apple Podcasts ·
United States of America ·
08/07/23
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“This podcast has science, encouraging stories, and real people telling how the low carb lifestyle has worked for them.
It’s a great podcast. I hadn’t been listening to podcasts before but this one I will not miss. I listen when I get home from work (I used to listen while driving but I can’t...”Read full review »
Ditch the Carbs via Apple Podcasts ·
United States of America ·
07/28/23
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“Love this podcast! Practical. Helpful. Interesting. Engaging! I listen driving to and from work and on my morning walks. Thank you for sharing and helping me learn more about the keto and low carb way of eating!”
Christina NJ via Apple Podcasts ·
United States of America ·
07/24/23
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“Loved this and found it very interesting. Looking forward to joining the upcoming challenge.”
JoanB1 via Apple Podcasts ·
United States of America ·
07/20/23
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“I absolutely love this podcast! I travel in my car every week so look forward to the new episodes. Have learned so much great information! I love that each episode is different and filled with great takeaways!”
Andreaw1 via Apple Podcasts ·
United States of America ·
07/20/23
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“I have found each episode I’ve experienced to be full of quality content, helpful in my low-carb journey I’ve just begun, enjoyable, and relatable. Love it!”
jaysoncort57 via Apple Podcasts ·
United States of America ·
07/11/23
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“I’ve been binge listening all week and really appreciate Ruth’s insight and information. She does a great job of presenting complicated info in a way that makes sense and inspires you to take action.”
Emfo16 via Apple Podcasts ·
United States of America ·
07/05/23
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“So far this podcast has been very informative. I really related to the episode on blood sugar, having grown up in the 80’s and been told for so many years that fat was soooo bad for you. This podcast and Ruth’s program in general, are helping me to change my mindset toward food. So glad I...”Read full review »
MEB Golf via Apple Podcasts ·
United States of America ·
06/28/23
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“I like this show, but Ruth takes too long to get to the content and the science. After 8 minutes she’s still in the introduction. Too much repetition, and it sounds like an infomercial. She’s super happy, cheerful, and relatable, which is refreshing! I just prefer less “we’ll talk about that in a...”Read full review »
Momhatescats55 via Apple Podcasts ·
United States of America ·
06/28/23
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“What a fun and informative podcast. Loving all the episodes so far. Keep it up.”
Kluelesskp via Apple Podcasts ·
United States of America ·
06/28/23
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“My favorite episode so far was the interview last week with Anne Urban. There were so many tips that I plan on implementing. Thank you for a wonderful podcast that is helping so many change our health for the better!”
Penny J, Louisiana via Apple Podcasts ·
United States of America ·
06/28/23
“I have been considering trying a low carb lifestyle for a while, but have been afraid to take the plunge -- I LOVE my carbs! This podcast has been great at explaining the science behind going low carb, and now I can see how my addiction to sugar/carbs is affecting not only my weight, but so many...”Read full review »
curegirl77 via Apple Podcasts ·
United States of America ·
06/27/23
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“I am so inspired and ready to go.”
Cinhultine via Apple Podcasts ·
United States of America ·
06/18/23
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“I have listened to every episode so far and each episode is so informative and fun. Every time I listen I learn something new and I am a nerd for this topic. I read and listen to anything I can get my hands on. I listen to many health/nutrition related podcasts and this is one of my favorites! 5...”Read full review »
niniperez via Apple Podcasts ·
United States of America ·
06/16/23
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“Very informative and enjoying the info shared”
Fanta_L via Apple Podcasts ·
United States of America ·
06/15/23
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“I started off on Thinlicious program when it started a year ago and have fallen off. I’m so happy that Ruth has started this podcast. Super excited to be in weekly contact multiple times.”
Phams85 via Apple Podcasts ·
United States of America ·
06/14/23
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“When Ruth talks you can really feel her passion. Her belief in the system really shines through. I started this program with the Summit in January. I was overwhelmed and gave up. Since then I’ve been on Ozempic (the current fad.) And gained the weight back plus some as Ruth does mention. I am so...”Read full review »
Javachic54 via Apple Podcasts ·
United States of America ·
06/14/23
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“Ruth is back! I started listening the Do It Scared podcast in 2021 and the Thinlicious program in June 2022 when it launched. I’ve missed Ruth’s podcast. This is the exact content that I’ve needed to keep me moving forward with my thin adapted life style. Thank you and welcome back Ruth!!”
Alex11040 via Apple Podcasts ·
United States of America ·
06/08/23
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“I love Ruth’s new podcast! I’ve been following Ruth for some time and she’s super high energy, very informative and has amazing advice. Can’t wait for the next episode!!!”
KrisMac66 via Apple Podcasts ·
United States of America ·
06/06/23
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“Information is presented in an easy to understand way, which helps to hold my attention, and inspires me to continue making informed decisions about my food choices. I can’t wait to hear the next episode.”
Boniefingers66 via Apple Podcasts ·
United States of America ·
06/06/23
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“I love Ruth’s approach to health! This podcast is inspiring and informational!!! Love it!”
Lisa fruit pop princess via Apple Podcasts ·
United States of America ·
06/06/23
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“I’m so happy to hear that Ruth and her team have released a podcast! I’m so excited! This information is extremely helpful and I appreciate that there is excellent science backed resources targeted to women over 40!
I lost 15 pounds with the Thinlicious Plan last fall and now am working towards...”Read full review »
Abbey at Simply Refinished via Apple Podcasts ·
United States of America ·
06/06/23
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“There is just something about listening to Ruth talk that reignites my desire to continue with and stick to my low carb journey. I can totally relate to what she is talking about and it makes me feel great about where I am going vs where I have been. She really does have a way of unpacking...”Read full review »
Pharmer Pete via Apple Podcasts ·
United States of America ·
06/06/23
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“I love this podcast. It is inspiring and encouraging me that I can lose my extra weight.”
Sajman via Apple Podcasts ·
United States of America ·
06/05/23
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“So much information tucked into a podcast. I have been living this lifestyle for close to a year. Great reminders and hints to begin and stay successful.”
Jgirl23456 via Apple Podcasts ·
United States of America ·
06/05/23
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“Love this podcast! Ruth has hit it out of the park again! Thinlicious has changed my life and health!”
BonDev19 via Apple Podcasts ·
United States of America ·
06/05/23
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“Ruth was my first foray into podcast listening and to really digging in to living my best life. I have followed her Do it Scared podcast, read books, appreciated her classes and genuine desire to see me and other’s succeed in truly living a life we love. I even left my 9-5 and started my own...”Read full review »
kmbNina via Apple Podcasts ·
Canada ·
06/04/23
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