“So much information tucked into a podcast. I have been living this lifestyle for close to a year. Great reminders and hints to begin and stay successful.”
Jgirl23456 via Apple Podcasts ·
United States of America ·
06/05/23
“Thanks, Ruth, for today’s “How to Bounce Back” episode. I just got back from vacation and was already planning my bounce back into low carb today, but hearing your encouragement and tips is giving me even more motivation. I was fully thin adapted a year ago and reached my goal weight last...”Read full review »
Damayoman via Apple Podcasts ·
United States of America ·
08/07/23
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