“Thanks, Ruth, for today’s “How to Bounce Back” episode. I just got back from vacation and was already planning my bounce back into low carb today, but hearing your encouragement and tips is giving me even more motivation. I was fully thin adapted a year ago and reached my goal weight last...”Read full review »
Damayoman via Apple Podcasts ·
United States of America ·
08/07/23
“I’m so happy to hear that Ruth and her team have released a podcast! I’m so excited! This information is extremely helpful and I appreciate that there is excellent science backed resources targeted to women over 40!
I lost 15 pounds with the Thinlicious Plan last fall and now am working towards...”Read full review »
Abbey at Simply Refinished via Apple Podcasts ·
United States of America ·
06/06/23
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