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Ruth Soukup
Feel Better. Live Free.
Healthy Weight Loss & Wellness for Midlife Women
Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®, created to help midlife women create FREEDOM in our lives through healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked.Our mission is to help you find FREEDOM. The freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. And the freedom to confidently pursue all your big goals and dreams because your health...
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Ratings & Reviews
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4.8 stars from 100 ratings
6 weeks of vacation!? Moderate keto?
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“I was initially interested to hear what she said since a lot of the basics I listened to the podcast I’ve agreed with. I listened to her time- limited sales pitch in her free video and I’m shocked that they would charge $600 just for support to help someone with a “ramp” program to go on and off...”Read full review »
another.disapointed.customer via Apple Podcasts ·
United States of America ·
09/28/24
Just another keto pod
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“I really was excited to listen to this but quickly realized it’s just a keto diet dressed up as a healthy lifestyle. Lots of bad/buzzy fake science such as how seed oils prevent you from losing weight, that you can convert to being a “fat burner”, and of course the promise of not counting...”Read full review »
AshleyBOrlando via Apple Podcasts ·
United States of America ·
08/25/24
You can do this
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“Real examples, easy explanation, doable life style. Do yourself a favor and listen to this is. There are so many other resources available. Ruth made the hardest thing I battle achieveable.”
Hbelle52 via Apple Podcasts ·
United States of America ·
06/24/24
Recent Episodes
Do you ever find yourself trying to fix other people’s problems?Or maybe anticipating potentially sticky situations before they even happen, just to keep everyone else happy?Do you worry about things that are outside of your control?If the answer to any of those questions was yes, there’s a good...
Published 09/30/24
There’s nothing more inspiring than hearing real people overcome real challenges to get the results they want—especially when those are the same results you’d like to see in your own life! That’s why in this bonus episode we’re going deep with another amazing woman named Paulette Benson who’s...
Published 09/26/24
Published 09/26/24
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