Just another keto pod
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“I really was excited to listen to this but quickly realized it’s just a keto diet dressed up as a healthy lifestyle. Lots of bad/buzzy fake science such as how seed oils prevent you from losing weight, that you can convert to being a “fat burner”, and of course the promise of not counting calories.
Women of a certain age know even eating low carb you still have to monitor calorie intake to lose weight and keep it off.”
AshleyBOrlando via Apple Podcasts ·
United States of America ·
08/25/24
More reviews of Feel Better. Live Free.
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“Real examples, easy explanation, doable life style. Do yourself a favor and listen to this is. There are so many other resources available. Ruth made the hardest thing I battle achieveable.”
Hbelle52 via Apple Podcasts ·
United States of America ·
06/24/24
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“When Ruth talks you can really feel her passion. Her belief in the system really shines through. I started this program with the Summit in January. I was overwhelmed and gave up. Since then I’ve been on Ozempic (the current fad.) And gained the weight back plus some as Ruth does mention. I am so...”Read full review »
Javachic54 via Apple Podcasts ·
United States of America ·
06/14/23
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“So much information! Presented in a cheerful upbeat manner. Very supportive and encouraging. Ruth speaks common sense. She dives into the “why” of weight loss and health as well as the “how.””
Anibur via Apple Podcasts ·
United States of America ·
09/13/23
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