Great info given in easy to understand terms!
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“I have been considering trying a low carb lifestyle for a while, but have been afraid to take the plunge -- I LOVE my carbs! This podcast has been great at explaining the science behind going low carb, and now I can see how my addiction to sugar/carbs is affecting not only my weight, but so many other parts of my health and life. I love how Ruth breaks down the info in a way that's easy for the average gal to understand, and as she says-- once you know this stuff, you can't unknow it! Every episode so far has been chock full of good nuggets. Can't wait for more!”Read full review »
curegirl77 via Apple Podcasts ·
United States of America ·
06/27/23
More reviews of Feel Better. Live Free.
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“I am so inspired and ready to go.”
Cinhultine via Apple Podcasts ·
United States of America ·
06/18/23
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“I have listened to every episode so far and each episode is so informative and fun. Every time I listen I learn something new and I am a nerd for this topic. I read and listen to anything I can get my hands on. I listen to many health/nutrition related podcasts and this is one of my favorites! 5...”Read full review »
niniperez via Apple Podcasts ·
United States of America ·
06/16/23
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“My favorite episode so far was the interview last week with Anne Urban. There were so many tips that I plan on implementing. Thank you for a wonderful podcast that is helping so many change our health for the better!”
Penny J, Louisiana via Apple Podcasts ·
United States of America ·
06/28/23
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