Great info and inspiration
I’ve been following Ruth for over a year with the Thinlicious program. It has worked well for me! But there are times that “life” gets in the way, and distractions can take me off course. Ruth always has an encouraging word and ways to get back on track. Not just ideology, but actual practical suggestions! Keep a notepad with you, because you’re going to want to remember what she and her guests talk about.
Ceanhe via Apple Podcasts · United States of America · 10/26/23
More reviews of Feel Better. Live Free.
Very informative and enjoying the info shared
Fanta_L via Apple Podcasts · United States of America · 06/15/23
Thanks, Ruth, for today’s “How to Bounce Back” episode. I just got back from vacation and was already planning my bounce back into low carb today, but hearing your encouragement and tips is giving me even more motivation. I was fully thin adapted a year ago and reached my goal weight last...Read full review »
Damayoman via Apple Podcasts · United States of America · 08/07/23
I have been considering trying a low carb lifestyle for a while, but have been afraid to take the plunge -- I LOVE my carbs! This podcast has been great at explaining the science behind going low carb, and now I can see how my addiction to sugar/carbs is affecting not only my weight, but so many...Read full review »
curegirl77 via Apple Podcasts · United States of America · 06/27/23
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