“I started following Ruth with the Do it scared podcast. I trusted her training methods so when she founded Thinlicious I thought to myself….what do I have to lose except pounds! In one year I have lost 42 pounds and 24 inches! My blood work is AMAZING and I feel great. Today’s episode on self sabotage was so helpful. I have 30 more pounds to lose and I am quite frankly struggling. I feel stuck with losing more weight. This episode made me think how I may be self sabotaging. I took notes and have a plan now to not give up! Once again Ruth’s words of encouragement and wisdom were spot on. Thanks Ruth!!”
Unapologetically Anne via Apple Podcasts ·
United States of America ·
08/28/23