Ditch the carbs-self sabotage
I started following Ruth with the Do it scared podcast. I trusted her training methods so when she founded Thinlicious I thought to myself….what do I have to lose except pounds! In one year I have lost 42 pounds and 24 inches! My blood work is AMAZING and I feel great. Today’s episode on self sabotage was so helpful. I have 30 more pounds to lose and I am quite frankly struggling. I feel stuck with losing more weight. This episode made me think how I may be self sabotaging. I took notes and have a plan now to not give up! Once again Ruth’s words of encouragement and wisdom were spot on. Thanks Ruth!!
Unapologetically Anne via Apple Podcasts · United States of America · 08/28/23
More reviews of Feel Better. Live Free.
I love Ruth’s new podcast! I’ve been following Ruth for some time and she’s super high energy, very informative and has amazing advice. Can’t wait for the next episode!!!
KrisMac66 via Apple Podcasts · United States of America · 06/06/23
I started off on Thinlicious program when it started a year ago and have fallen off. I’m so happy that Ruth has started this podcast. Super excited to be in weekly contact multiple times.
Phams85 via Apple Podcasts · United States of America · 06/14/23
I like this show, but Ruth takes too long to get to the content and the science. After 8 minutes she’s still in the introduction. Too much repetition, and it sounds like an infomercial. She’s super happy, cheerful, and relatable, which is refreshing! I just prefer less “we’ll talk about that in a...Read full review »
Momhatescats55 via Apple Podcasts · United States of America · 06/28/23
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