“I have found each episode I’ve experienced to be full of quality content, helpful in my low-carb journey I’ve just begun, enjoyable, and relatable. Love it!”
jaysoncort57 via Apple Podcasts ·
United States of America ·
07/11/23
“My favorite episode so far was the interview last week with Anne Urban. There were so many tips that I plan on implementing. Thank you for a wonderful podcast that is helping so many change our health for the better!”
Penny J, Louisiana via Apple Podcasts ·
United States of America ·
06/28/23
“When Ruth talks you can really feel her passion. Her belief in the system really shines through. I started this program with the Summit in January. I was overwhelmed and gave up. Since then I’ve been on Ozempic (the current fad.) And gained the weight back plus some as Ruth does mention. I am so...”Read full review »
Javachic54 via Apple Podcasts ·
United States of America ·
06/14/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.