Very Informative
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“So far this podcast has been very informative. I really related to the episode on blood sugar, having grown up in the 80’s and been told for so many years that fat was soooo bad for you. This podcast and Ruth’s program in general, are helping me to change my mindset toward food. So glad I started listening!”
MEB Golf via Apple Podcasts ·
United States of America ·
06/28/23
More reviews of Feel Better. Live Free.
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“I have listened to every episode so far and each episode is so informative and fun. Every time I listen I learn something new and I am a nerd for this topic. I read and listen to anything I can get my hands on. I listen to many health/nutrition related podcasts and this is one of my favorites! 5...”Read full review »
niniperez via Apple Podcasts ·
United States of America ·
06/16/23
“I have been considering trying a low carb lifestyle for a while, but have been afraid to take the plunge -- I LOVE my carbs! This podcast has been great at explaining the science behind going low carb, and now I can see how my addiction to sugar/carbs is affecting not only my weight, but so many...”Read full review »
curegirl77 via Apple Podcasts ·
United States of America ·
06/27/23
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“I really was excited to listen to this but quickly realized it’s just a keto diet dressed up as a healthy lifestyle. Lots of bad/buzzy fake science such as how seed oils prevent you from losing weight, that you can convert to being a “fat burner”, and of course the promise of not counting...”Read full review »
AshleyBOrlando via Apple Podcasts ·
United States of America ·
08/25/24
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