Very Informative
So far this podcast has been very informative. I really related to the episode on blood sugar, having grown up in the 80’s and been told for so many years that fat was soooo bad for you. This podcast and Ruth’s program in general, are helping me to change my mindset toward food. So glad I started listening!
MEB Golf via Apple Podcasts · United States of America · 06/28/23
More reviews of Feel Better. Live Free.
Ruth has an empathetic way of telling the truth while being real and offering doable steps to get us to our health goals. I look forward to each new episode!!
Health Rebel via Apple Podcasts · Canada · 02/20/24
I started off on Thinlicious program when it started a year ago and have fallen off. I’m so happy that Ruth has started this podcast. Super excited to be in weekly contact multiple times.
Phams85 via Apple Podcasts · United States of America · 06/14/23
So much information! Presented in a cheerful upbeat manner. Very supportive and encouraging. Ruth speaks common sense. She dives into the “why” of weight loss and health as well as the “how.”
Anibur via Apple Podcasts · United States of America · 09/13/23
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