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Wendy Hill
Fab Female Nutrition
I'm Wendy and I am a Naturopathic Nutritional Therapist and an expert in female hormone health. Specialising in the perimenopause and menopause, I help women gain in confidence and understand their bodies and allowing them to shine.
I am a huge foodie and this podcast allows me to share with you how food and nutrition affect our health.
I also bring you an eclectic mixture of guests and experts where food and health is our uniting passion.
Listen now
Ratings & Reviews
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5.0 stars from 51 ratings
Such a treat!
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“This show deserves the attention and recognition that it has. Love the rawness and so inspirational!!”
Claribelleee via Apple Podcasts ·
Philippines ·
10/07/22
Fantastic podcast
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“I absolutely love listening to Wendy’s podcast. She offers lots of nutritional advice that is both sensible and achievable without being all scientific and difficult to understand. I learn something new every time I listen, with so many lightbulb moments where it all makes sense. I’m starting to...”Read full review »
lucyb55 via Apple Podcasts ·
Great Britain ·
10/05/22
Such a delight to listen to!
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“Wendy asks great questions that listeners want answers to. I love her podcast and her desire to help others better understand themselves!”
tpleschourt via Apple Podcasts ·
United States of America ·
08/09/22
Recent Episodes
Stress triggers the body's "fight or flight" response, releasing hormones such as cortisol and adrenaline to prepare us to deal with perceived threats. While this response is crucial for survival modern life means that we are exposed to chronic stress, and this has a negative impact on our...
Published 04/17/24
Published 04/17/24
When we hear the word "movement," we often envision sweating it out on a treadmill or lifting weights at the gym. Our ancestors got enough exercise daily and they would never have stepped onto a treadmill. If you enjoy the gym or classes then please don't stop, but it is still important to...
Published 04/10/24
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