“Some rambling conversations going on here. The host is clearly obsessed with PUFAs, and these oils hijack many discussions. His CLF protocol might be a useful template, but what’s with all the expensive gadgets and overpriced supplements? Centenarians in blue zones maintain a nonrestrictive and balanced lifestyle, so why all the orthorexia? If you truly are what you eat and believe food is thy medicine, then I’m sticking to whole foods rather than dogma.”
stradalite via Apple Podcasts ·
United States of America ·
02/12/22