When is the last time you've looked at the tag on your underwear, pants, shorts, shirts, or jackets? There are literally thousands of things that we can upgrade in our lives to reduce our risk of acquiring a disease and half of the battle is not getting stressed about it and just making small incremental changes month after month. Dan Baird created NADS underwear, an alternative to polyester and synthetic material laden products that doesn't put microplastics, forever chemicals, pesticides,...

Every once in awhile i'll see a surge of "return to nature" arguments with regards to drinking water. In a recent podcast I heard the guest going as far as to defend tap water, conflating reverse osmosis with distilled water, making the argument that our ancestors didn't filter their water, saying that reverse osmosis causes greying of hair, arsenic is an essential mineral, and other wild claims. Austin Sneller, water filtration expert and creator of Flow Motion Water Systems returns to the...

When I started studying human health back in 2010 I immediately started not only reading about but taking action on information that I learned about light, water and magnetism. I was grounding myself rod to earth while I slept within the first year of my research. Fast forward to 2024 and i've seen many difference companies pop up from silver embedded clothing that acts as a "floating ground" to energetic pendants you wear around your neck that cost several thousand dollars that claim to...

In this solo show I answer listener questions including: What are supplements for irritable bowel disease? What are natural solutions for preventing pre-eclampsia? Recommendations for a high quality bed and mattress? What are my thoughts on enemas? What is the diet of my two cats? How long do I plan on taking zeolite? What are my thoughts on diatomaceous earth for parasite detox? I share my philosophy on human health and why I think the CLF Protocol is a great place to start with improving...

Bacillus subtilis is a common bacteria that is found in the upper layers of soil, dairy products, and fermented foods. Zack Abbott, co-founder of ZBiotics, genetically modified that strain of bacteria to give it the unique function of converting a form of sugar called sucrose into a unique type of fiber called levan. In this episode he shares his thoughts on why the naturalist approach is not always best for human health, why fiber intake is crucial for optimal health, why he consumes 50-60...

There is a lot of noise on social media about the harms or usefulness of various supplements. Zeolite is one that is constantly under attack with information that always lacks nuance and specificity about the dosage and form of zeolite, whether its powdered, liquid or nano. While a lot of the misinformation was deconstructed in the first show with Jeff Hoyt, owner of Zeolite Labs, in this show the actual proof is provided that the right dosage and the right form of zeolite supplementation...

Did you know that the creator of Kelloggs corn flakes had a brother that became obsessed with light therapy? Brian Richards, founder of Sauna Space, joins us to talk about the history of light therapy and how it helped improve his past struggles with insomnia, brain fog and fatigue. We talk about the difference between sunlight and artificial light therapy, the potential dangers of sunlight, the importance of near infrared light, what comes out of your body when you sweat in a sauna, his...

What is homeopathy and where did it start? What is "like cures like", minimum dose and the laws of cure? How do you choose the right potency of a homeopathic remedy? Where should someone begin when working with the twelve tissue salts? Which homeopathic remedies should someone keep in their first aid kit? What is the astrology and homeopathy connection and how do you find which tissue salt is associated with your sun sign? Dr Robert Selig runs a natural health practice out of Chicago and...

In this episode I explain not only why I'm moving again but why I've been moving frequently for the past few years. I talk about the 100 acres that I'm moving to soon and what I'm doing to restore an abandoned large underground bunker with a built-in pyramid. I break down my plans for how the tall capstone will be built, talk about pyramid energy and my experience with it, how I'm going to manage the lighting situation, my thoughts on sleeping underground, and the advantage of having...

I often see health educators talk down on the need for supplements, going as far as to say they are a waste of money or toxic. While these can be true for lower quality brands that put profit above quality, it is not always true. Nutritional supplements save lives and they're necessary in today's world. In this solo show I break down exactly why supplements are required. People will often defend supplements by only going as far as saying the soils are depleted, but will not go into...

It seems that every month on social media there is a new boogeyman in the health world, whether its a vitamin, mineral, or a safe substance like zeolite. The caveat to it being safe is found in this podcast with Jeff Hoyt, owner of Zeolite Labs. This is a "Best Of" show repost from earlier this year because I think its really important that this information gets out. I've never heard anyone else explain zeolite like he does, and go beyond theories with actual concrete proof of people...

Rick Malter is a PhD and a veteran in the space of hair tissue mineral analysis (HTMA) testing. He was around when it was just getting started and in the early 2000s he decided to retire from his psychology practice and devote all of his time to refining the art and science of HTMA to improve human health. In this episode he talks about Dr Paul Eck and Dr David Watts and their knowledge of Hans Selye's work on stress. He expands on how widespread magnesium deficiency is and how excess copper...

When you get deep enough into the natural health world, you learn about heavy hydrogen or deuterium. It is a natural contaminant that builds up in our body over time and stalls the nano motor in our mitochondria called the ATPase.  Victor Sagalovsky of Litewater joins us once again to talk about the health benefits of depleting deuterium in the body, not only for disease prevention but also to radically extend human lifespan. He talks about the cancer connection with deuterium, how the...

The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think critically constrained inside a metaphorical box. I slept and meditated underneath pyramids for several years and more recently began growing plants...

Cordycepin is the main compound in the parasitic fungus cordyceps that exerts numerous effects on immune health, respiratory health, energy, stamina, libido, and more. It has been used for thousands of years in Chinese medicine and recently we've discovered the exact mechanisms of how it exerts its beneficial effects. Dr Scott Sherr, COO of Troscriptions, returns to the show to talk about the various applications of supplementing cordycepin. He talks about how its an adenosine analog, high...

Carbon dioxide, CO2, is often referred to as a waste product of cellular metabolism, as well as an environmental problem as it relates to shifting the temperature of the earth with a greenhouse effect. Oxygen therapy is, by far, the most promoted health therapy out there that utilizes gasses. Second place would go to ozone gas, and third would go to energized noble gasses like in the Paul Harris TheraPhi device.  CO2 therapy for human health is way down the list and you would be hard...

Glutathione is one of the major endogenous antioxidants that is made in nearly every cell in our body. Oxidative stress occurs when the body is exposed to toxins whether its air pollution from cars, excessive heavy metals, mold, or disruptive types of EMF. Dr Nayan Patel, inventor of a transdermal glutathione called Glutaryl, explains how it quenches free radicals and how people have used it to recover faster from injury, strength training, and infections. Most glutathione products are...

We often hear about detoxifying our body and if we do hear about detoxifying our home it is only laser focused on mold or electromagnetic fields. We need hyper specialization to get to the root of problems but we also need big picture perspectives. In this episode Josh Kaye, author of "Toxic: A Comprehensive Guide to a Healthier Home", joins us to provide that zoomed-out view of all of the pitfalls in modern living and choices we can make to upgrade different areas. We talk about water...

Israel "Raven" Ruiz was introduced to the ancient art of alchemy in Taos, New Mexico. In this episode he shares stories of animals showing up in front of him dying as if they were asking to be transmuted into spagyrics. He talks about how we can learn powerful life lessons from taking them in, how this differs from homeopathy, the difference between plant, mineral, and animal spagyrics, the lessons that we can learn from the red fox, the cicada, and the tarantula. This is a very esoteric show...

In 2019 I designed a health protocol that was based on my previous 10 years of research and experience with nutrition, supplements and health technology. I recorded one show summarizing my CLF Protocol several years ago but I figured it is time to do a deep dive into each of its three parts, starting with lipofuscin. In this solo show I share information that i've never talked about nor seen anyone else talk about regarding lipofuscin and specifically its relationship to polyunsaturated...

John the Savage returns to the show for a coffee chat. We cover a range of topics including how homesteading has been romantasized on social media, why I don't think being completely off the grid is ideal, our trials and tribulations with gardening, John's current favorite supplements, what two things helped him get out of a funk, why he adds gelatin to his apple juice, why liposomal and rectal delivery supplements are overkill, why we both love to supplement antioxidants, and John's favorite...

What role does genetics and the health of the parents play in a child's risk of developing a skin condition like eczema? Why is it a myth that only the mother's health matters and not the fathers in healthy child development? What causes "leaky skin"? Which foods should be limited initially when healing from eczema? Why can sunlight exposure exacerbate eczema?  Abbie Bradford answers all of these questions and much more in this chat all about the skin condition called eczema specifically as...

Jon Gamble has been studying the root cause of chronic disease for over 30 years. In this interview I cover three major areas with him: Toxicity, deficiency and infection which is the subtitle of his book Mastering Chronic Disease. He uses the oligoscan along with the GI stool map and other tests to help guide people back to vibrant health.  He talks about why he doesn't ever recommend copper supplementation, why zinc deficiency is such a big deal, the difference between oligoscan and other...

In this episode I answer questions that listeners sent in including: Supplements for managing microclots? The absolute must daily supplements? Is there a connection between autism and mitochondrial dysfunction? Tinnitus solutions? Can Encephalon and lithium orotate be taken together with antidepressants? Should we worry about nanotechnology? Do I agree with adding salt to water like many people are doing? Why didn't I like being back in San Diego? How to get a 20 year smoker to quit? Why...