Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.
This podcast goes into why we are so compelled to use social media apps, why it controls us, how it affects the brain and what to do about it. It also covers all the issues that arise with self and body image and how you can change how you feel about it.
See acast.com/privacy for privacy and...
You asked, and it is here! specific ways to deal with unsolicited comments about ANYTHING. We all get them, and often we don't know how to respond, or don't respond. But no matter if someone has a comment to say about your body, skin, lifestyle, sexuality, job, being single, style, this podcast...
This ep will breakdown why we makes excuses for why others tread us badly, what happens when we do that, and what you can do to change this.
This can be applied to relationships, friendships, family and work colleagues. WOOOOO
See acast.com/privacy for privacy and opt-out information.