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Alexis Fernandez
Do You F*****g Mind?
Mindset hacks for a badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.
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Ratings & Reviews
4.8 stars from 2,385 ratings
French listener
One of the most helpful, honest and smart podcasts I’ve ever listened to. Works the scientific and real life information very clearly.
jeanne56610 via Apple Podcasts · France · 11/10/22
Thank you!!
Hello, I just want to say thank you. Your podcasts helped me and I’m sure so many other people. I’m going through some tough times and since I started listening to your podcasts I feel a lot better. I still have a long way to go before I will heal fully but listening to you and your advises makes...Read full review »
AnnaJ0205 via Apple Podcasts · United States of America · 11/01/22
Some people say ‘it’s never too late’. I don’t know. At the age of 59, this podcast might have found me too late. If you have been marginalised by society, your achievements unrecognised, and reduced to a $ value. This podcast will liberate you if you apply it. Turn this up! Never accept the...Read full review »
Elminxo via Apple Podcasts · Australia · 10/27/22
Recent Episodes
On this ep I get you asking yourself a WHOLE bunch of questions to see if your behaviours and actions are pushing the good people (the good eggs) away and calling in the toxic ones (unintentionally).  Brain Fact : Potassium 
Published 11/10/22
Let's talk about how to stop keeping your focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences just by switching your focus.  Brain Fact : Hemispatial Neglect 
Published 11/06/22
Published 11/06/22
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