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Alexis Fernandez
Do You F*****g Mind?
Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.
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Ratings & Reviews
4.9 stars from 968 ratings
What a fantastic podcast!
Love the topics and the delivery. No nonsense straight up talking about life. It’s like the gym for your mind.
HamishScott via Apple Podcasts · Australia · 01/17/21
I wish this was around five years ago. Would have saved me a world of pain and a few terrible relationships but what a gift Alexis is. So easy to reasonate with and so easy and enjoyable to listen to. She has me laughing out loud at her rawness and passion 🤬😂💜👌🏼👌🏼👌🏼
bec ts via Apple Podcasts · Australia · 01/12/21
Amazing 🤩 🤩🤩🤩
Alexis is amazing Never been a podcast listener till I found this podcast, do your self a favour and listen to this pod cast, I love the fact that Alexis gives tough love and makes us all accountable for our own lives. 100 stars if I could.
Hopeluck99 via Apple Podcasts · Australia · 01/09/21
Recent Episodes
This podcast goes into why we are so compelled to use social media apps, why it controls us, how it affects the brain and what to do about it. It also covers all the issues that arise with self and body image and how you can change how you feel about it.   See acast.com/privacy for privacy and...
Published 01/17/21
You asked, and it is here! specific ways to deal with unsolicited comments about ANYTHING. We all get them, and often we don't know how to respond, or don't respond. But no matter if someone has a comment to say about your body, skin, lifestyle, sexuality, job, being single, style, this podcast...
Published 01/09/21
This ep will breakdown why we makes excuses for why others tread us badly, what happens when we do that, and what you can do to change this. This can be applied to relationships, friendships, family and work colleagues. WOOOOO   See acast.com/privacy for privacy and opt-out information.
Published 01/02/21
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