FOCUS: Breaking Down Different Kinds Of Stress & How Stress

Do You F*cking Mind?

FOCUS: Breaking Down Different Kinds Of Stress & How Stress Impacts The Brain On A Structural Level & How To Reverse It.

Listen now

Description

Listen to Ep 50 “Stress On The Brain & How To Reverse It” Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.

More Episodes

See all »

Head Noise Pt 2. Living with Painful family members, and change of career but I have just finished uni.

Welcome to Part 2 of this week's Head Noise. The Email edition! On this episode we go over: How to deal with controlling and negative relatives that you live with, where you have very little freedoms and it is affecting other relationships. What to do if you are just finishing your degree but...

Published 11/21/24

377. Head Noise - Dealing with siblings who cannot accept you are gay, putting up with a persistent ex and MORE

Happy Head Noise day! On today's episode I am delving deep into your AMAZING voice messages. We go over: How to navigate wanting to maintain a relationship with nieces and nephews when the sibling does not accept you are gay. Navigating your first secure relationship where everything is...

Published 11/21/24

Do You F*cking Mind?

Published 11/21/24