In today’s episode of Drop the Weight, we explore the concept of entering the Fifth Dimension with the help of clairaudient medical intuitive and spiritual writer Kimberly Meredith.   Kimberly is the author of the amazing book Awakening to the Fifth Dimension and is about to teach a new seminar on the same theme at the world-renowned Omega Institute. In her book, she provides teachings, healing secrets, nutritional tips and exercises that can assist readers in discovering their own gifts and how to access the Fifth Dimension for self-healing.   A widely sought-after medical medium and healer with rave reviews from the A-List of the healing and wellness community, Kimberly has a following of thousands of clients worldwide.   The Fifth Dimension is a fascinating topic that notably first appeared in this podcast a few episodes back. It is so exciting to have Kimberly’s help in today’s episode to explore it further!   SHOW NOTES   [ 02:00 ] Introduction: 5D as a new framework [ 02:45 ] Near death experience [ 03:30 ] 3D versus 5D [ 04:20 ] Quote from Awakening to the Fifth Dimension [ 05:55 ] “Ascending masters” - the energy of love itself [ 06:45 ] Healing anecdote as a medical intuitive/clairaudient medium [ 09:30 ] Advice to newcomers to 5D and extrasensory experiences [ 10:30 ] Symptoms of depression while entering 5D [ 11:25 ] Learning who your “soul tribe” is [ 11:55 ] Next 10 years: not a time of “doom and gloom,” a “high vibe” time [ 12:00 ] “We are not really aging” [ 13:15 ] Tumultuous childhood, abuse [ 14:00 ] How to deal with dark energy using a “spiritual, vibrational boost” [ 14:55 ] Meaning of Drop the Weight - overcoming the density of unforgiveness and 3D [ 15:40 ] 5D as a tool to overcome eating disorders [ 16:50 ] Spiritual challenge/opportunity of forgiveness [ 17:45 ] Her mother’s alcoholism; parents “possessed” when abusing children [ 18:55 ] Role of daily affirmations and prayers [ 20:10 ] Practical ways to anchor in transitional times: exercise, yoga, pilates, music [ 20:55 ] Importance of hydration - avoiding tap water [ 22:38 ] Teaching a course at the Omega Institute in September 2023 [ 23:50 ] Being of service   Get Connected with Elizabeth McGann:   Coaching Website: http://www.ElizabethMcGann.com Instagram: http://www.instagram.com/elizabethmcgann Facebook: https://www.facebook.com/ElizabethMcGannWellness LinkedIn: https://www.linkedin.com/in/elizabethmcgann Twitter: https://twitter.com/ElizabethMcGann   ***   You can learn more about Kimberly Meredith here:   Kimberly's Website: https://www.thehealingtrilogy.com/ Kimberly's Instagram: https://www.instagram.com/meredith.kimberly/ Kimberly's YouTube: https://www.youtube.com/channel/UCFx5aRrHwcIaKK6dWu0As3w