In this episode of Drop the Weight, we are joined by one of the leading thinkers in the world on one of Elizabeth’s favorite topics: her name is Carol Look, and the topic is EFT Tapping, which stands for “Emotional Freedom Technique.”   We caught up with Carol just as her new book The Yes Code: Transforming Sabotage into Success was being published in October and almost immediately shot to number one in the Personal Transformation and Stress Management categories of Amazon’s best-seller...

  In this episode we are joined by the wonderful Dr. Arianna Sholes-Douglas for the third installment in a series on Menopause, exploring how we can breathe new life into this stigmatized and underserved time in a woman's life—where historically women have been neglected in terms of medical, emotional and societal support.   A self-described “menopause revolutionist,” Dr. Arianna is the author of The Menopause Myth, one of the most exciting and original books that have been published...

In this episode of Drop the Weight, we welcome Dr. Robert Todd Hurst back onto the show—for call it Round 2— to discuss everything that has happened in the world of GLP-1 weight loss medications in the 18 months since we last spoke with him.     Unless you have been living under a very large rock somewhere, no doubt you have heard the news from all media and social media sources about the explosive rise of so-called "miracle" semaglutide drugs like Ozempic, Mounjaro and Tirzepatide both in...

In this episode of Drop the Weight, we are joined by the lovely Sima Shamash, a highly sought-after psychic and spirit medium who actively channels "angelic and galactic councils" in her work. (You'll learn more about it on the podcast!)   Elizabeth had a profound reading with Sima just recently and enjoyed the experience so much that she immediately knew she wanted to invite her onto the podcast.   The show offers the rare opportunity to riff with a bright new talent on the metaphysical...

Today’s podcast is the second in a series we are doing on the subject of menopause, with the purpose of bringing fresh perspectives to this poorly understood, sacred transition in a woman’s life. To help us understand things, I am delighted to bring you one of the most eloquent voices on the topic: Cheryl Bridges Johns, author of Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey. Her book is a must read and this podcast is a must listen for anyone looking to embrace...

In this episode of Drop the Weight, we speak with Master Healer and Level 3 QHHT Practitioner Jeroen de Wit. For those of you not yet familiar: QHHT stands for Quantum Healing Hypnosis Technique and is a mode of healing that has gained significant traction in the healing community of late.   The legendary influence of QHHT’s founder Dolores Cannon is strongly felt throughout the discussion. It was through Jeroen’s discovery and 1-on-1 work with Cannon (who died in 2014) that he found his...

In this episode of Drop the Weight, we are joined by the wonderful Dr. Phil Parker to discuss everything from his ground-breaking “Lightning Process;” to neuroplasticity; to philosophical life lessons from the musical genius of Miles Davis; to Phil’s own so-called “Swiss Army Knife” for disentangling the human mind.    Throughout the podcast, Phil describes how in his own hero’s journey: as a young man and aspiring musician he nearly completely severed his hand; how against the odds, he...

In this episode of Drop the Weight the distinguished Jane Aubriet-Beausire joins us all the way from the UK in the first in a series of podcasts engaging the topic of menopause from a variety of thought-provoking and meaningful perspectives in 2024.   A talented executive leadership coach, world traveler and author of the ground-breaking article “Menopause as a Leadership Passage,” Jane draws upon her empowering experiences in the Maori culture of rural New Zealand and elsewhere to shed...

From the rise of Artificial Intelligence, to the Age of Aquarius to the frightening pastiche of Election 2024, this episode of Drop the Weight with master leadership expert Chela Davison covers a truly epic range of topics (with just a few apocalyptic notes to keep things interesting.)   Through it all, Chela’s sensible grounding in the real meaning of leadership both--both inward and outward, rooted in integrity through even the most incredible times of change--provide context and meaning...

In this episode of Drop the Weight, Elizabeth reconnects with the remarkable Megan Brians, a dear friend and colleague of hers from their SoHo Sanctuary days in New York City.   Now based out of Bend, Oregon, Megan is breaking new ground as an organic intelligence coach, energy worker and massage therapist developing into a new specialty called sexological bodywork training.   Throughout the discussion, Elizabeth and Megan catch up and compare notes on a wild array of topics, including...

In this episode of Drop the Weight, we are joined by Elizabeth's coach, “soulpreneur” astrologist and brand expert Renee Rotkopf to discuss the January 2024 launch of Elizabeth’s course New Year, New You: Unlock the Secret to Manifesting Your Wildest Dreams & Release up to 10 lbs in 30 days.   Throughout the discussion, Elizabeth and Renee engagingly compare notes about their mutual “Aha!” moments that have occured while creating their respective brands.   SHOW NOTES   [...

In this episode we hear from Elizabeth’s friend of over 10 years David Harshada Wagner about the state of “apocalypse fatigue” many are experiencing these days and the fall of the patriarchal guru in today’s society.   A highly sought-after meditation teacher, spiritual coach, author and classical Tantra instructor, Harshada (as he is called) is on a mission to help people walk the spiritual path and live happier, freer lives.   With the conflict between Israel and Hamas looming in the...

Today’s episode of Drop the Weight explores the potential of utilizing hypnotherapy in your practical toolkit of lifestyle and healing, with the help of Elizabeth’s dear friend and renowned hypnotherapist Ami Hubbard.   The show opens with a serious discussion about the subconscious mind as the deeper-dwelling blueprint for our experienced reality, and how hypnosis can empower us as shapers of that experience.   The second half of the show marks a first for Drop the Weight podcast,...

In this episode, we explore the endlessly interesting and controversial topics of body image, body positivity and so-called “body neutrality.”   Body Neutral is an elusive and important concept that happens to be the title of a book just published in June 2023 by author Jessi Kneeland, who joins us in our Zoom podcast studio today.   With Jessi’s help, we unpack the systematic, step-by-step blueprint she offers in her book for overcoming the weight of body image issues in one’s...

In today’s episode of Drop the Weight, we explore the concept of entering the Fifth Dimension with the help of clairaudient medical intuitive and spiritual writer Kimberly Meredith.   Kimberly is the author of the amazing book Awakening to the Fifth Dimension and is about to teach a new seminar on the same theme at the world-renowned Omega Institute. In her book, she provides teachings, healing secrets, nutritional tips and exercises that can assist readers in discovering their own...

How can you awaken your superpowers and heal? The lovely Ananta Ripa Ajmera, acclaimed writer and teacher of Yoga, Ayurveda and the author of the excellent new book The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self shares how she tapped into the powerful Goddess traditions from the Indian subcontinent to self-actualize and overcome a disordered relationship with food and nourishment and the trauma she suffered from earlier in life. This episode is...

In today’s episode, we take on for the first time the hotly interesting topic of psychedelics.   With the help of my friend Dr. Rick Barnett, we discuss the benefits and stigma that surrounds the use of psychedelic therapy to overcome depression, eating disorders and various addictions.    We also cover the potentially powerful role psychedelics can play as effective pattern interrupters of human behavior and what treatments are currently legal in the United States.   Rick is a...

In this episode, renowned psychic Patricia Monna helps us explore the mindframe-busting topic of 5D spiritual healing, specifically as it applies to weight loss.   Patricia describes how she used the spiritual power of 5D to lose 80 pounds and cure herself of an acute condition of erythromelalgia that had rendered her bed-ridden and unable to walk for two years.   Originally an oncology nurse, overcoming this personal health crisis allowed Patricia to develop the psycho-spiritual...

In today’s podcast, we speak with Dr. Loren Fishman, author of the powerful book Yoga for Weight Loss. A Physical Medicine & Rehabilitation doctor based in New York City, Fishman explains how yoga can serve as a metabolic driver for healthy and sustainable weight loss and body optimization.    Fishman also cogently points out that yoga produces a similar hunger-reducing biochemical effect in the body to GLP-1 agonist drugs such as Ozempic and Mounjaro–without the side effects...

GLP-1 medications have been a lively topic of discussion nationwide for the last six months. Many voices have touted drugs like Ozempic and Mounjaro as a new "miracle" weight loss cure. Meanwhile a handful of experts have raised important questions about the safety of such treatments.   In this thought-provoking interview, Dr. Robert Todd Hurst offers a stunning cost-benefit analysis of taking GLP-1 agonist medications in the long and short terms.   While there is no doubt that these...

In this podcast, we do a deep dive into using Continuous Glucose Monitoring, or CGM, technology as a brand new way to support weight loss and metabolic health with guest Lauren Sambataro. Lauren is a highly sought-after functional nutrition and fitness expert who specializes in using Continuous Glucose Monitoring to help clients optimize their weight, hormones, energy, sleep and exercise performance. She is also the creator of Biohacker Babes, a podcast that guides listeners how to “biohack”...

Charlotte Connors is a Shaman and the owner of Taproot Medicine. Listen in as Elizabeth and Charlotte discuss how to work with emotional triggers and how to create practical daily rituals for healing and transformation. You can learn more about Charlotte Connors and Taproot Medicine here. http://www.CharlotteConnors.org http://www.Taprootmedicine.org————————————————— Get Connected with Elizabeth Mcgann Coaching Website: http://www.ElizabethMcGann.com Instagram:...

In this powerful conversation, you'll learn the secrets to rewiring your limiting beliefs and shifting into deeper healing.   Renee Rotkopf is an intuitive coach and visionary thinker. Through soulful practices, creative inspiration and strategic guidance she empowers people to create a positive mindset for growth.  Coaching the subconscious mind, Renee helps clients manage stress, rewire old patterns and heal their inner child. She weaves a variety of transformative methods, including...

Elizabeth McGann & comedian co-host, Shelley Carling discuss the ongoing war on Ukraine, the 5 worst foods for gut-health, the #1 saboteur of weight release, and how they're cracking the code on metabolic health. GET ELIZABETH'S BONE BROTH DIET CHEAT SHEET: https://elizabethmcgann.mykajabi.com/healing-bone-broth-diet