Description
This last year with Covid has weighed heavily on all of us. If you're looking for inspiration on how release the blocks that stand in the way of your greatest fulfillment and happiness - this podcast will help you "walk through that door."
In this powerful podcast, we discuss how to evaluate where the healing needs to take place in your life, the #1 sabatoger of success, and how let go of poor body image.
Byata Dikkar, Soul Chef and Mompreneur, shares how she released her generational trauma and began her transformational journey of learning to heal and nourish herself, body, mind, & SOUL.
Byata Dikkar is native NY'er who has been living in Los Angeles now for the last 12+ years with her 3 sons and husband. She is a certified health and wellness coach, a private chef, a mompreneur who runs 2 amazing and ever growing companies; PAPA’S IN THE KITCHEN - an all organic gluten free meal delivery service, and LOCO NUTZ - an all organic, keto, vegan, paleo line of baked goods, and a healer as some would like to call her.
You can learn more about her work here.
www.loconutz.com
www.papasinthekitchen.com
In this episode of Drop the Weight, we are joined by one of the leading thinkers in the world on one of Elizabeth’s favorite topics: her name is Carol Look, and the topic is EFT Tapping, which stands for “Emotional Freedom Technique.”
We caught up with Carol just as her new book The Yes Code:...
Published 11/01/24
In this episode we are joined by the wonderful Dr. Arianna Sholes-Douglas for the third installment in a series on Menopause, exploring how we can breathe new life into this stigmatized and underserved time in a woman's life—where historically women have been neglected in terms of medical,...
Published 09/23/24