Episodes
The holiday season is here, and while it can be a time of joy, it often comes with challenges. Over the years Chris and I have come up with ways to make sure we have the best time with family over the holidays without all the stress. If you want to make memories and have a gratitude and joy filled holiday season, it all starts with communication and boundaries. Get ready to prioritize your well-being, communicate your needs, and create memories that truly matter.
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Published 11/21/24
Ever thought about scaling your business to exit? In this episode, I’m joined by my friend and business strategist Kareen Walsh, who has spent more than a decade helping entrepreneurs scale and even exit their companies. She breaks down the EVOLVE methodology to evaluate where your business stands, create your scaling roadmap, and own your leadership role. We talk about keys to build a high-performing team, implement effective systems, and prepare for potential exit strategies (even if that...
Published 11/20/24
Building your dream life can really be as simple as compounding positive habits and making connections. Is your body language attracting the relationships you want in your life? We just had our last Dinner Series event and it was packed with high level entrepreneurs, strategies, and dream connections we got to witness happen in the room. In this episode we share some of the biggest takeaways from David Norrie and Jeff Fenster who spoke at the event. Plus, we share the how to make sure you’re...
Published 11/19/24
Get ready for a masterclass on building a profitable business run by a dream team. Jeff Fenster has built multiple 8 and 9 figure businesses, and is such an incredible friend and expander for Chris and I. When he spoke at our last Dinner Series event I knew I wanted you to get to hear this conversation about everything from how to build relationships with mentors as a brand new entrepreneur to his genius approach to business with vertical integration. Jeff gives tips on hiring leaders, and...
Published 11/18/24
Have you ever felt trapped by your past or struggled to find purpose in your pain? In this special bonus episode, Chris and I are joined by Chelsea Husum. She shares a harrowing story of overcoming trauma during her time in Ecuador and how it shaped her resilience and purpose. She shares advice on how to take the risk of starting a business in an unfamiliar industry, overcome self-doubt, and create a strong support system. Tune in to learn how to take control of your life and career, no...
Published 11/15/24
What in your life is causing you the most anxiety? That is where you need to get the most help! In this episode, I share the 2 areas of my life that have been triggering the most anxiety and the simplest way I reduce that anxiety for good. You’ll learn how to identify the #1 area of your life and business that is causing the most anxiety, invest in the right support, and get out of anxious mode to make more money. Your anxiety is your wake-up call that you need to INVEST!
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Published 11/14/24
Have you ever struggled to navigate tough conversations or felt stuck in disagreements? In this episode, I'm joined by Justin Jones-Fosu, founder of Work Meaningful, to help you bridge the gap. He shares how to set boundaries without building barriers in disagreements. We break down strategies for shifting away from fixed mindsets, finding common ground in polarizing topics, and building empathy through understanding others' stories. Get ready to communicate powerfully and maintain strong...
Published 11/13/24
Ready to crush your 2025 goals? Chris and I walk you through our 3-Step New Year Business Plan framework to achieve real progress in your business this holiday season. I share how I align my goals and priorities for the new year + the lessons I’ve learned from past wins and setbacks. We guide you in setting measurable goals and breaking them down into one-week, one-month, and 90-day actions to keep you on track. Let’s make 2025 your most productive and profitable year yet!
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Published 11/12/24
If you’ve ever felt stuck or wondered how to energetically align with your next big goal, this episode is full of ways to heal and take action in alignment with your big vision. Sam Harper is back on the podcast sharing tools to mute out the noise of everyday stress, and upgrade things you consume in your everyday life from music to food and your inner thoughts. Sam also goes into the science behind frequencies, how you can literally measure different vibrations, and the power of sound...
Published 11/11/24
Friendships with great girlfriends used to be a challenge for me, and in the past 7 years or so I’ve been able to deepen friendships with the most incredible women. In this quickie episode, I share how I’ve deepened friendships with people who have shared core values. I open up about overcoming rejection, how to attract incredible friends, and ways to connect deeper with friends. If you’re not feeling supported right now in the way you want and need, you could have a drastically different...
Published 11/07/24
Are you curious about what it takes to build a standout brand and make meaningful connections? In this episode, I chat with Michelle Cordeiro Grant, the founder of Gorgie, a wellness-focused energy drink. Michelle shares the mindset shifts that helped her succeed, transitioning from working for major brands to launching her own. She opens up about how you can leverage community-led growth, especially through in-person connections that drive loyalty and excitement around your business. Get...
Published 11/06/24
Get ready to build a personal brand that connects even in industries where trust doesn't come easy. In this episode, Chris and I share our best strategies for balancing multiple businesses and using your unique personality to make real connections with clients. We also give you our favorite tips for creating a strong brand as a couple, setting your business up for growth, and funding strategies for startups. Plus, I’m thrilled to announce that I’ll officially be co-leading our Elite...
Published 11/05/24
If you want to make more money AND avoid burnout, it all starts with boundaries. In this episode, I’m joined by Danielle White, Founder of DKW styling salon, Isla hand tied Hair, and the natural beaded rows (NBR) hair extensions method. She shares tips that have impacted her life and businesses the most on how to build a brand, balance work and motherhood, and how to set and keep boundaries. Danielle also reveals the process she did to quadruple her prices—and how you can too! It’s time to...
Published 11/04/24
I’m back sharing bonus content that had never been heard on the podcast until today. Dr. Amy Shaw shares her simple 3-step morning routine to boost energy, curb cravings, and improve your mood. Plus, Kat Norton (aka Miss Excel) reveals her secret weapon for maximizing productivity and tapping into your creative flow. Get ready to level up your daily habits, get more out of your day, and have a positive mindset.
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Published 10/31/24
Get ready for some tools to have more clarity and confidence in your gut instincts. In this episode, I sit down with psychic intuitive, mindset and performance coach, Jenni Finley to share how EVERYBODY has the ability to access intuitive (and even psychic) power. Jenni shares the four different ways your intuition speaks to you, and how to recognize a “yes” or “no” by listening to your body. Whether you’re curious about tuning into your gut feelings, psychic abilities, or just sharpening...
Published 10/30/24
We’re back with part 2 of our Q&A at our Elite Entrepreneur Mastermind. In this episode, Chris and I talk about pivoting your business, building a high-energy team, and balancing your masculine and feminine energies. Whether you're looking to grow your personal brand or create a more predictable business engine, you'll walk away with actionable tips that could be game-changing for your entrepreneurial journey.
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Published 10/29/24
Want to monetize your podcast? Or set yourself up for success if you’re thinking about launching your own show? This year I joined the YAP Media network and in this episode, you’re gonna hear genius podcast tips from the Founder, Hala Taha. Hala spoke at my most recent Girlfriends & Business event and the Q&A was so good (literally everyone in the room was taking notes) that I knew I had to share it with you. In this episode, you’ll learn how to leverage LinkedIn, Virtual Assistants,...
Published 10/28/24
Want to get more eyes on your products without spending a penny on ads? In this special quickie episode, I’m sharing bonus content that has never aired on the podcast before from two powerhouse guests, Jenna Kutcher and Jera Foster-Fell (aka Jera Bean) to get more eyeballs on your offers through Pinterest and short form video content. Jenna shows how to turn one piece of content into 10 different pins to drive traffic to your offers and Jera shares her top three tips to optimize short-form...
Published 10/24/24
Want to know how to hire and LEAD a team of A players? In this episode, Ophira Edut, co-founder of Astrostyle and one half of the famous astrology duo "The AstroTwins" joins me to share what astrology can teach you about hiring, communicating, and leading your team.
We dive deep into the benefits of understanding your astrological chart, how to align your strengths with your cosmic blueprint, and how the “I*Am Diagram” (an astrology-based tool) helps you identify your dominant archetype to...
Published 10/23/24
Want to know the few power activities that lead to the biggest results? In this episode, Chris and I share how to boost sales through affiliate marketing, 2 things I’m focusing on to grow Glōci in this early stage of the business, and the 2 things I’d do if I had to start my personal brand from scratch today. Plus, I share what is working right now in my businesses and my weekly routine. This is part one of a special three-part series where I was interviewed at our Elite Entrepreneur...
Published 10/22/24
How do you know if you should raise money for your business? In today’s episode, I’m joined by the incredible Jaclyn Johnson, founder of Create & Cultivate and Cherub, and Founder of Powerhouse women, Lindsey Schwartz. Jaclyn shares how taking a break after selling her majority stake not only helped her reclaim her personal life but also sparked the creation of another business. We explore everything from trusting your instincts to knowing when it’s the right time to seek funding. Tune in...
Published 10/21/24
I went from having paralyzing social anxiety speaking in front of a small group of people at dinner to speaking on stage in front of thousands of people. In this episode I share tips you can apply to any area of your life to overcome fear and expand your capacity to take on bigger challenges. If you want to stop letting fear hold you back and build real confidence, this episode is for you.
HIGHLIGHTS
How I overcame paralyzing social anxiety.
The more CHOSEN discomfort I have - the happier I...
Published 10/17/24
Ever wonder why the same struggles keep showing up in your life? In this episode, I’m joined by my amazing friend Aisha Marshall to dive into the concept of “cocoon season” and how to break free from recurring patterns that are holding you back. Aisha reveals how she discovered the deeper lessons behind her setbacks, including how she reclaimed her power after giving it away in business and personal relationships. We explore how to identify the patterns in your life that need to change, why...
Published 10/16/24
What if the way you're thinking is actually holding your business back? In this episode, Chris and I reveal three common phrases that could be sabotaging your success and how to reframe them to create a more abundant mindset. We share how to flip these limiting beliefs and replace them with empowering ones. We dive into how to shift your mindset, take control of your priorities, and start making smarter decisions in your business. Get ready to transform your mindset and apply it to your...
Published 10/15/24