You can have a completely different life - it all starts with the belief that you can! I know this is 100% possible because I used to believe that I was an undisciplined, lazy, shy, anxiety ridden person and I don't even identify with those words anymore. As I look back at things I’ve drastically changed in my life for good, it all comes down to a couple key traits that anyone can learn.  HIGHLIGHTS 04:00 Ways I’ve made real changes in my life from health to growing by audience on social...

Investing in mentorship has literally changed the trajectory of our lives! How do you know what percentage of your revenue you should be investing in personal development and mentorship? In this episode, I share some of the best investments I’ve ever made in personal and professional development from Savage Camp with Cathy Savage, to Jack Canfield's training program, and 1 on 1 coaching with Gabby Bernstein. Chris also breaks down the percentage of your revenue to invest in mentorship and...

Ready to 20x the traffic to your website without spending a dime on ads? Jenna Kutcher is back to share why you need to leverage the power of Pinterest to grow your business. If you are already creating content for Instagram, email, podcast, or blogs you’re leaving so much money on the table by not repurposing that same content on Pinterest, directing people straight to your offer.  HIGHLIGHTS 04:30 How Jenna expanded from wedding photographer to podcaster, course creator, and business...

I’ve been running nonstop lately, from moving and downsizing to our new house in California to my girlfriend's mastermind trip with Jamie Kern Lima, Jasmine Star, Dr. Gabrielle Lyon, Lindsey Schwartz, Jen Gottlieb and Amy Porterfield. As I’m getting caught up and having just been around my friends who all have full lives, I’ve realized when you prioritize the important stuff - there is time for all of it! Tune in as I share lessons I’m learning on creating viral content you love, and creating...

If you’re the first to break a pattern in your family, it's going to be messy, and it’s going to be the best thing you’ll ever do. I recently heard Ed Mylett speak about how there is always one person in the family that breaks a pattern and it got me thinking about areas of our life Chris and I have gone first. In this episode, we both share some of our own experiences breaking patterns in our families and 3 things you’ll need to overcome to be a pattern breaker yourself. HIGHLIGHTS 00:45...

When you know and OWN your worth, you’ll transform your life! In this episode, I’m so excited to have my friend, keynote speaker, co-founder of IT Cosmetics, and ultimate champion of women Jamie Kern Lima back on the podcast. We dive into ways to build your self worth, reframe your perception of failure, and how to achieve true fulfillment beyond chasing one accomplishment to the next. Knowing that you are worthy will transform every area of your life.  HIGHLIGHTS 04:15 The key to unlocking...

My good friend Jasmine Star is back on the show to share her top tips for doubling your revenue in just 60 days! Jasmine is truly a master at creating successful launches and really knows how to get people engaged. She's going to share some fast action strategies you can implement right away to test your offers, get more engagement, and fine tune your message to resonate with your audience.  HIGHLIGHTS Tips to get more views on your videos. Best practices for your offers and sales...

I just got back from my annual weekend mastermind with some of my girlfriends. Last year we started the tradition of taking a weekend to connect and go over each other's businesses and I can’t recommend it enough. In this episode, I share some of my biggest takeaways from this past weekend and how we structure these mastermind weekends from having fun to hot seats so you can create your own version that works best for you. We also share some updates on our new house. I’d love to hear if you...

What would happen if you went ALL IN on your business, your relationships, or your big goal? In this episode, I’m joined by photographer turned tech founder and keynote speaker, Jasmine Star. We dive into how to delegate tasks, get out of your own way as an entrepreneur, and Jasmine gave a masterclass on how to confidently introduce yourself, share your message clearly, and launch your biggest project yet.  HIGHLIGHTS 07:15 Replicating successful experiences in 2024.  12:00 How to take your...

Big changes and exciting opportunities can sometimes leave you feeling anxious and questioning yourself. In this episode, I’m sharing a few things that will shift your perspective on the challenges you’re facing as things that are expanding you into the person you’re meant to be. It’s all about asking better questions and trusting the process. Listen to this episode to hear how trust and action are the enemy of anxiety. Understanding this is the key to your next uplevel.  HIGHLIGHTS 03:00...

You can’t fail if you do not stop! In this episode, we share tips to stay at the forefront of people's minds and add value to those you want to collaborate with. When you reach out and get rejected, you have to keep following up. Remember, it's not just about changing someone's mind; it's about positioning yourself as the go-to choice when the time is right. We encourage you to try different approaches, refine your offer, and be open to learning. It may take longer than you want, but success...

Our good friend Dean Graziosi came to speak at our first Dinner Series and he did NOT hold back. We dove into boundaries (in business and personal relationships), what networking isn’t, and how he went from student of Tony Robbins to being his business partner. After listening to this episode, you’re going to be inspired to set goals on a whole new level, believe it’s possible and make yourself bulletproof in any economy. HIGHLIGHTS 09:00 What I’ve learned about “networking” from building my...

Chris and I have some really big things we’re working on this year and it’s time to elevate and show up with next level intention. That includes the events we’re hosting this year! In this episode, I’m sharing some of my own personal takeaways from when our friend Dean Graziosi came to speak at our first Dinner Series event, and I was blown away by so many things he shared. If you are wanting to grow your business, improve your relationship, and go after your biggest goals yet, I’m sharing...

If you want to attract more people and opportunities into your life and business, then it’s time to raise your frequency! We just wrapped up 2 back to back events, our first Dinner Series event and Girlfriends & Business, and I am so full of energy (which isn’t always the case - fellow introverts know the feeling!) When Chris and I left the Dinner Series, I honestly didn’t want it to end. Going into these events I did something different that massively impacted how I experienced this past...

Dr. Jordin Wiggins is back on the podcast and she is such a wealth of knowledge when it comes to women's health and wellness. We talked all about how to go after your big goals and what causes the pleasure center to turn off in your brain so you can get back to feeling your best again. Dr. Jordin shares simple things we can all do like staying hydrated, focusing on digestion, and making time for pleasure each day to set ourselves up to reach our goals and feel good in the process. I’ve...

If you have a business or are going after something big, this is what I want you to know! You are made for this, especially in the moments you don’t feel like it. Yesterday was one of those challenging days in entrepreneurship where I got some news about a setback for my new company glōci. A setback that is common for even the most established, large companies out there. In this episode, I share how I helped myself through a tough day from how I kept my mindset in check, and reached out to...

Are you feeling resistance towards things you know are good for you, like social events, workouts, or trips with friends? We know the feeling! Chris and I both share examples of times we've felt this way but always end up glad we pushed through it. We also share the exercise to play the potential experience out to the end in your mind and look for past examples of how great it turned out, so you can tell the difference between what’s meant for you and will be so fulfilling when you put in a...

What is holding you back from stepping into your next big dream? I’m so excited to share this conversation with author and psychologist, Dr Nicole LePera. Nicole has helped so many people understand their relationships and break free from unhealthy patterns. In this episode, she shares ways to navigate family dynamics, challenging friendships, and welcome success as you grow. We talk about how to create safety for yourself when trying new things, dealing with criticism from close ones, and...

I saw a friend recently posted the quote “currently out working my self doubt”. It’s so simple and so profound. No matter what you want to achieve, self-doubt can hold you back. If you commit to consistent practice and preparation, your self-doubt will fade away. In this episode, I share how structuring your time, putting reps in regularly, and focusing on the effort, not the outcome, can help you outwork your self-doubt. None of us start out as masters, personally I don't even know if I've...

Never let money be the thing that holds you back from growing your business. In this episode, Chris and I are sharing some of our best tips for growing your business this year through completely free and almost free methods. You'll learn about maximizing your social media presence, podcasting on a budget, teaching in other people's groups, and starting your own networking events. The things we share in this episode have massively grown my businesses over the years, and if you want to 10x your...

The fastest way to grow yourself into the person who can run the business of your dreams, and have the life of your dreams is by interacting with other high level women who are doing it! In this episode, I’m joined by entrepreneur, angel investor, and community builder, Stephanie Cartin. Stephanie is the co-founder of Entreprenista, this amazing community so many of my friends are in and have been raving about. Stephanie and I both share tips for getting the most out of online communities,...

We all want to say yes to more opportunities and take on bigger challenges, but it can feel overwhelming. In this episode, I break down the two ways your capacity actually grows, as well as some of the common feelings that come up when you're stretching yourself. I'll also give you my tips for managing your mindset, staying focused on the right tasks, and getting the support you need when you’re in a “yes” season like I currently am right now. I hope this episode is one you’ll be able to...

A book that has been blowing my mind lately is 10x Is Easier Than 2x by Dan Sullivan and Dr Benjamin Hardy. It might sound like crazy talk to say 10x is easier than 2x, but as I’ve looked back on my journey I’ve seen how that statement has been true for me in multiple areas of my life and business. In this episode, Chris and I share the one thing that has made us think bigger, take bigger action, and led to the biggest leaps of growth in our businesses. Stay tuned to as we break down the core...

Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world renowned naturopathic doctor, author, and entrepreneur, Dr. KellyAnn Petrucci. She shares such incredible and simple tips for making your health a priority while building your empire. From simple things like drinking lemon water daily to support detoxification, to eating a colorful diet high in prebiotics and probiotics to nurture your...

If you’ve been waiting for permission, this is it! The opportunities you want are on the other side of making the decision to go out and create it. If I hadn’t gone out and taken action to create my own stage, I wouldn’t be prepared or invited to be on the bigger stages I am now. Whether it's starting a podcast, planning an event, or putting yourself out there in a new way, take a risk on yourself in 2024. Listen in to create your roadmap to create the opportunities you desire, starting now....