Coaching Corner with Coach Denise: Building Confidence Through Social Media
Listen now
Description
Head coach Denise joins us this week to discuss how to build confidence and show up as your authentic self. Coach Denise explains that fear's job is to keep us safe, but that doing things that scare us is how we grow confidence and resilience. Chauntae encourages listeners to set goals that scare them and to book that photoshoot, even if they're feeling hesitant. All three women share stories of times when they were too scared to show up on social media, but did it anyway. They learned to overcome their fears of judgment and insecurity by finding their voices and sharing what they believe in, authentically.
More Episodes
It’s Q&A time! Coaches Chauntae and Alyssa answer questions from their followers on fitness, motherhood, and lifestyle. But before jumping into the Q&A, Chauntae shares her experience with the ups and downs of building a brand, particularly the struggles with social media. Coach Chauntae...
Published 11/18/24
Functionality might look different for every athlete, but at the end of the day, we’re all just trying to improve ourselves and make our lives better in some way. In this episode, Dr. David shares his journey as a DPT, online coach, and mentor —from being all-in on powerlifting, to recovering...
Published 11/11/24